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Nutrition : Health & Medical

The Power of Neem

Neem is one of the plants that have medical powers; it is known to purify blood and detoxify the body. The herb has a well deserved reputation for its healing powers, particularly in skin care.

Tips on Eating Healthy to Lose Weight

To lose weight effectively, eat a healthy diet and never go hungry. If you have to snack in between meals, take a healthy fruit or vegetable and avoid processed sugar snacks such as chocolates and candy. Practice good eating habits such as sitting at a table and using table cutlery. Drink water as m

Organic Food Facts And Figures

While it is true that use of organic substances has tremendously grown in the last part of this decade, it is always noteworthy to actually look into some figures that may give insights and important information to readers about the trend of using organic substances. Suffice it to say, the world&apo

How Sugar Affects Your Fitness

Consuming an adequate sugar is very important for increasing you athletic and fitness performance. Consuming an excessive amount of sugar however will derail your fitness and fat loss goals. Maintaining a keen balance regarding sugar is crucial for accomplishing your fitness goals.

The Body as a Temple of Worship

God really loves you. He wants to live with you and in you. The Bible says that God breathed into Adam, the first man, the breath of life. You have God's breath in you, whether ...

10 Foods That Fight Stress

It's easy to forget the importance of everything we put into our bodies. While you can't always eat a completely balanced diet, you can reduce your stress levels simply by choosing stress-fighting foods. Since everyone ...

Yeast Infection Treatment - Heres my Tricks

There are many yeast infection treatments out there on the market as you are reading this. There is good and bad news around yeast infection treatments. Good news is the yeast infection treatment will stop ...

Fat Burning Soup Diets Uncovered

How honest are fat burning soup diets? The cabbage soup diet is one example and has even been referred to as the ultimate fad diet. These fat burning soup diets make outrageous claims like being able to drop 10 to 17 pounds in just a week and appeal to many people but do they really live up to their

BMI, Weight, and Your General Health

Your body mass index can help determine if your body fat is in proportion to your weight and height. Learn your BMI number and see how you compare.

Bee Pollen Weight Loss Nutrition Benefits

Bee Pollen Weight Loss supplements work by providing all the necessary ingredients needed to control your metabolism, and that is the natural process which helps you to maintain proper weight control. Bee pollen is actually a 'food' that contains very concentrated nutrients so that even sm

Why Wait Until January 2? Make A Change Now!

It is a fact that most people will not follow through with their New Year's Resolutions.And, since weight loss is usually at the top of most people's list come January 2, why not give yourself the chance to work towards your goals today.Here are four practical ways you can do this without

A Closer Look At The Spirulina Supplement

People who understand the benefits of good health understand the importance of taking care of themselves. They make it a priority to take time each day to exercise, eat right, and get plenty of sleep.

Foods With Low Glycemic Index - How to Use Them in Your Everyday Meals

Being familiar with the concept of glycemic index is indeed helpful. Now, being in shape and staying healthy can be easily achieved just by maximizing on foods with low glycemic index. Glycemic index is commonly defined as the way to determine the effects to the blood sugar activity of the foods tha

Are You Eating These 3 Dynamite Foods to Gain Weight?

If you want to learn how to gain weight fast, the QUALITY of the calories you eat everyday is just as important as the QUANTITY of calories you consume. Read about these 3 super foods to gain weight that are high in nutritional content and calories.