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Nutrition : Health & Medical

How to Find Gluten Free Restaurants and Menu Items When Dining Out

One of the biggest challenges for an individual with celiac disease is going out to eat. While the public is becoming more educated on this disease, it can still be a challenge to enjoy a night out to dinner and to avoid allergens such as gluten. Trusting a waiter's acknowledge about an item be

Acai Zone: Innovation in Acai

In a few short months, the acai berry has gone from obscurity to superstardom. Everybody is talking about acai berry supplements and hundreds of thousands of online shoppers have been surfing the Net

Traveling With Kids - The Healthy Way

Do you find it difficult to stay healthy while on vacation? The same is true for kids. Too many restaurant meals and not enough "real" food takes its toll on children, too. Read this story of a recent road trip we took with our kids and how we kept it as healthy as we could.

Natural Yeast Candida Cleanse Diet

Candida or yeast infection affects a lot of people especially women because it's so easy to acquire the fungus Candida albicans - in fact they are present in our bodies in small numbers. Ordinarily, they don't do any harm or cause any form of illness. It's only when they grow in numbe

The Facts on ADHD Gluten Diet

When a friend of mine who is a celiac asked me where to find gluten free bread, I just went to a pharmacist in Naples and found a whole range of gluten free foods. My friend who is British was amazed. The reason is that celiac disease is quite common in southern Italy and also in Ireland. She was in

Estrogen and Its Negative Effects

If you have never been made aware of the concerns with estrogen and its negative effects on your body, then you are about to be shocked. Man or woman, the effects can be detrimental to your success in any program and to your health in general.

Benefits of Creatine Monohydrate

Creatine Monohydrate is the mainly researched muscle building supplement in history, yet has lacked any actual development from its innovative formulation. Mass Base is special: developing critical edge technology a mass building creatine of monumental ...

Diet for Lovers

The diet for lovers is based not only on the everyday diet consisting of foods that are good for you, but it also takes into consideration the needs of sexually active people who must have ...

How To Make Better Your Dull Sex Life

Male augmentation catalyst is an innovative fresh approach to increase the size of male anatomy, which is approved by doctors and have no side effects. Top ranked physicians and leading medical specialist worldwide have invented ...

Natural Spices

While maintaining your whole foods diet, one of the most difficult parts may be to find food that tastes great and is natural, healthy, and affordable. Thankfully there is an easy way to add flavor that is basically calorie free and is all natural: Spices.

Why Fiber is a Necessary Part of a Healthy Diet

We all know that we need to include fiber as a necessary part of a healthy diet, but few people understand what all the fuss is about. Why do you need to include fiber in your diet and what is dietary fiber anyway?

Maximize The Benefits Of Juicing

Many of us don't eat as well as we would like too. If you're not getting enough fruits and vegetables, it's time to learn about the health benefits of juicing. Juicing benefits your health more if done at home than just buying products from the store. This article discusses what you n

Learning to Read the Food Label

The food we eat particularly dictates our well-being and fitness level. The health conditions of a person specifically depend on healthy diet which he or she engages in everyday. If you are someone who is thinking of losing weight because you no longer feel comfortable about yourself and your excess

Food Habits Of Senior Citizens

A senior diet plan should be based on the Food Guide Pyramid and the nutrients contained compared with the RDA. Senior persons needs often vary considerably, depending on her or his condition.

Ampalaya Health Benefits

In the Philippines, the ampalaya leaves are mostly applied for children's coughs. It is as well applied in the medication of skin ailments, infertility in women, as a parasiticide, as an antipyretic, and as a purgative. In traditional belief, parasites within the body are extracted whenever amp

P90X Recovery Drink Means Less Soreness and More Energy

Everyone knows what sore muscles are all about if you have tried Tony Horton's P90X fitness system even one time, but what would you give to exchange that soreness for increased energy? An intense workout should leave you feeling vibrant and alive, not completely worn out. That is essentially w

Avocados - Know What to Eat

What is the most reproductive part of a tree? What is the fattiest fruit on the Earth even fattier than olives? You guessed it, Avocados. Like olives, these odd looking fruits, called alligator pears because of their shape and bumpy green skin, are an incredibly concentrated source, of good for you,

The Importance of Vitamins As You Get Older

You probably know how important it is for growing children to get all of their necessary nutrients, but does the same apply to adults? What about those over sixty? Why are vitamins and minerals so important when growing is now longer an issue?