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Mental Health : Health & Medical

Are You at War With Your Diet?

If you answer the above question as a yes, then you might as well stop dieting now. You might think that dieting is only about losing weight or losing fat. You might also think that only your body is affected.

How Meditation Boosts Your Health

Anyone who has seriously tried meditation knows that it can be beneficial in a number of ways, but these benefits are not always easy to pinpoint. According to Buddhist thought, it is wrong to meditate ...

Stop Panic Attacks Without Taking Medication

Panic attacks can occur suddenly and without warning. Imagine yourself driving to work, when you suddenly feel an onset of extreme fear, heart palpitations, or difficulty breathing. Panic attacks can be very serious, and very dangerous, and it's about time you learn to deal with your panic atta

Augmentative Communication Technology

According to the American Speech-Language-Hearing Association, or ASHA, more than 2 million Americans have impaired speech due to a severe communication disorder. These disorders may be congenital or present at birth, acquired due to illness or accident, or be part of a degenerative or worsening dis

Bothered by Panic Attacks While Sleeping?

You lie in your bed consciously awake yet paralyzed and not able to breathe. Your heart is pounding rapidly and you are very scared; not because of the content of the dream or nightmare you just woke from, but specifically because of the fact that you can't breathe. For a lot of people, panic a

Alcohol & Anxiety Medication

Consuming alcohol while taking medications is not recommended by doctors, anxiety medications included. There are some anxiety drugs, however, that react with alcohol to the point where a patient's life could be in danger. It is important to know if the medications you are taking interact negatively

Panic Attacks Help - I Need Panic Attacks Help!

Are you continually asking yourself Do I need panic attacks help? This is what we are going to discover in this article. If you are researching about the subject about anxiety and panic attaks and you don't know if you really have this problem, you may want to learn more about the various sympt

British sweets

Gobstoppers are traditional British sweets that last a long time.Jupiterimages/BananaStock/Getty ImagesTraditional British sweets come in a variety of shapes, sizes and colours. All of them are high in caloric value, however, due to the amount of sugar that is traditionally used to add...

Can Fish Oil Help Improve Your Mood?

There is no doubt that depression is still one emotional disorder that is not only hard to cope with for millions affected, but also hard to treat. You see, depression is very individual, and what causes depression in one person may just be the tip of the iceberg for another.

Four Major Forms of Reiki Meditation

Meditation plays a very important role in the ancient Japanese healing practice of Reiki. Reiki meditation has a number of benefits, such as clairvoyance (or the ability to see things that are yet to happen), a greater sense of visualization, an enhanced form of visualization (and an improved sense

How do I Find a Psychiatrist Who Understands Adult ADD?

Finding the right psychiatrist for you is kind of like finding the right family doctor or dentist. You want to make sure that your personalities blend well and that the psychiatrist has your best interest in mind. This is especially true when you have a specific issue you want to deal with, includin

What You Should Know About Christian Counseling Versus Therapy

There are similarities between Christian counseling and regular counseling. Both deal with helping people through problems in life, be it mental, emotional, spiritual or physical. Counselors often have master's degrees or PhDs and years of experience in counseling as well. And most importantly,

About Alzheimer's Support Groups in Michigan

Understanding the mechanisms of Alzheimer's and its effects, as well as sharing experiences with others and receiving hands-on advice and encouragement, may help the patient and caregiver battle the disease with dignity. Since entire families share the sufferings of their loved ones, support groups

Ending Your Fear of Elevators

Unless you are an almost total recluse, chances are that there are lots of elevators in the places you frequent on a regular basis. Which means that a fear of elevators can be at the very least awkward and sometimes a lot worse than that. Check out these tips to help with ending your fear of elevato