Losing hair can be depressing for a woman. Unfortunately, more than 40 million women in America alone are suffering from hair loss. Age is no bar in this case. Nowadays, you can find young ladies in their early 30s visiting trichologists for a hair loss solution that lets their beloved hair regrow.

Usually, hair begins to fall when the skin cells of scalp get damaged or simply stop producing the hair protein, keratin. This protein is what hair is made up of. Keratin also breaks down when you expose your hair to frequent salon treatments. Heat produced from hair styling tools also erode keratin layer from strands.

Lack of keratin can give your tresses a dull look. It can roughen out texture and weaken hair follicles. In short, your hair becomes unhealthy and lifeless.

Here are some expert tips to create a healthy environment on your scalp to let your hair regrow. Combine this with the use of superior quality products from reputable brands like Keranique and you are headed to the path of getting lustrous, thicker tresses.

Keranique hair products reviews can help you choose from the collection of Keraniques products. They will also assist you in knowing this hair formula better, like which ingredients it uses, how it works, how to use it, and more.

Drink green tea
It decreases level of DHT (Dihydrotestosterone) in your body. This hormone is one of the chief culprits behind hair fall. Experts suggest drinking a minimum of 24 oz of green tea daily to stimulate your follicles to regrow hair. The tea contains antioxidants and other beneficial elements that activate a sluggish hair growth mechanism.

Change your shampoo
Most OTC shampoos are full of strong chemicals that leave residues on your scalp and block follicles over time. Get a sulfate-free shampoo. Keraniques hair formula is famous for offering complete hair and scalp rejuvenation. Read Keranique hair products reviews to know which ingredients increase hair health.

Eat a protein-rich diet
Its true that what you eat reflects on your skin and hair. If you eat more junk food, your hair too will look like junk lifeless and limp. Consume fresh foods enriched with protein and vitamins. Protein contains biotin, which ensures that skin of scalp stay healthy and helps your hair regrow healthily. Biotin is a boon for healthy hair, skin, and nails, say doctors. Make sure each meal of yours contains protein.

Massage your scalp with olive oil
According to dermatologists, olive oil cleanses the pores of your scalp skin. It helps to scrub out dead skin, sweat and dirt buildup from the scalp. This opens up follicles and rejuvenates your scalp. Just a few drops of oil of olives on your scalp can do wonders. The rest is beautifully handled by Keraniques women-exclusive thinning hair therapy. Read Keranique hair products reviews to know more about the therapy.

Drink lots of water
If you are hydrated from within, your scalp skin will stay healthy, which triggers healthy hair growth. Dehydrated body finds it difficult to transport nutrients to its different parts, including scalp. Hair regrow at a rate decided by nature, such as half an inch or so every month. You cannot accelerate this, but can certainly make sure that they dont slow down or stop growing.