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sports & Exercise : Health & Medical
What Is the Normal Shaft Length for Women's Golf Clubs
Women who play golf should consider buying equipment that is made for women, as opposed to playing with a set designed for a man. Women's sets, even standard sets off the rack, are designed with women in mind, and the shaft length of women's clubs is just one of the differences to consider.
10 Common Running Mistakes You Should Avoid
When running downhill, some people have a tendency to lean way too far forward, overstride, and run out of control.
Basketball Speed Training
Speed is a vital component for success in the sport of basketball. Basketball players are not so much worried about speed in a 40- or 100-yard dash. Basketball speed is more about lateral quickness and running in short bursts, as the game is played on a court that is just 94 feet long. Speed trainin
Houstons Top Four Airport Hotels
Houston has great activity areas to offer its tourists. It offers great vacation deals for both leisure and business travelers. They also have the best airport hotels for you to stay in.
How to Renew a Wrestling Mat
To ensure the quality and safety of your wrestling mats, it is important that mats are kept clean and free of any gouges, nicks or tears. These following steps can restore your mats back to their original form.
Exercise to Grow Taller - A Certified Way to Gain Height
Height has been an important factor of one's personality since beginning. People who are short in height may also grow taller with the help of certain exercises.
Body Clock - The Best Time for Exercise
Your body has a natural rhythm called your circadian rhythm or body clock. It functions on a 24 hour time frame based on the time you get up and go to bed. Keeping a consistent pattern to your sleep habits helps you to determine what the best time of day is to exercise for you.
Fitness Clubs in Charlotte, NC
You can keep fit year-round in Charlotte, North Carolina, by joining one of its many sports and fitness clubs. There are plenty of clubs to choose from, most offering a wide array of equipment, classes, and amenities. The clubs located right in Charlotte are all equipped to help you reach your healt
Competitions Online
There are hundreds of competitions online now days and thousands and thousands of people participating in it and winning prizes.
How to Memorize a College Football Playbook
Memorizing anything, regardless of the topic, requires patience, commitment and hard work. A football playbook not only requires you to memorize a bunch of squiggles on a page, but you must also know which squiggle represents you, and what you are required to do for that play. In addition, you must
How to Make a Heavy Weighted Vest
Wearing a heavy weighted vest during your exercise routine can increase the intensity of your workout. You can wear a weighted vest to make resistance or endurance exercises such as push-ups, squats and dead lifts more strenuous to improve the results of your workout. Wearing a weighted vest while r
6 Pack Abs Exercises
Many want to have six pack abs and are not quite sure what kind of exercises to do. I have a couple of exercises for you to think about.
10 Minutes to Six Pack Abs - Lose Belly Fat Without the Hard Work
Are you working your abdominals too hard? Are you spending two to three hours doing hundreds or thousands of sit-ups? Are you struggling to lose belly fat despite all this hard work? Then, I will tell you that you are doing all wrong to achieve six pack abs. In addition, I will tell you that you onl
Fifteen Minutes Of Fitness For Free
What can you do that will really make a difference? Where can it lead?
Portable Pedal Exercise Machine for Reducing Sedentary Time
Could the implementation of workplace pedal machines effectively reduce sedentary time while at work?
How to Be an NTPA Super Farm Tractor Puller
The National Tractor Pullers Association, otherwise known as the NTPA, is the official association for the sport of tractor pulling in the United States. The NTPA has different categories and levels of competition and holds competitions throughout the year, culminating in an annual national competit
Fly Fishing Knots-how To Tie A Knot To Ensure You Don' t Lose Out On A Catch
Knowing how to utilize fly fishing knots is an extremely important skill to have when mastering the sport of fly fishing. Fly fishing is a sport that is becoming more and more popular every day. If you are unfamiliar of fly fishing, here's a quick history, and most importantly, what fly fishing
Fast Workouts to Help You Lose Fat Faster Than You Thought Possible
How do you fit in an effective fat loss workout when you've got a million different things pulling you in a million different directions? Can you fit in a fast workout if you're a busy mom or dad? Yes you can and it doesn't take as much time as you think. Read on to find out how you c
Amateur Boxing Rules & Regulations
If you want to be a boxer, you had better be willing to cut your hair. At least, you'll need to cut it if you want to box in the United States.That's just one of the guidelines set forth by USA Boxing, which follows the rules implemented by the International Amateur Boxing Association (A
Advances in Exercise, Fitness, Performance Genomics in 2011
This annual review highlights the highest quality exercise genomics literature published in 2011.