Help Me Get Pregnant - Know Your Cycle
From the very first moment that you decide that you are ready for motherhood, begins one of the most exciting phases of your life.
It is true that the idea seems rather unnerving in the beginning, but once you start going forward with it the most beautiful chapters of your life will start unfolding and you will inch towards a perfectly happy family life.
However, unfortunately, while some women get pregnant very easily, quite a large number have difficulty in getting pregnant.
There are a large number of ways by which you can make conceiving a child easier and we are here to do just that.
To help you get pregnant.
Tips on getting pregnant have to begin with checking if you are fit enough.
If you are, then the next step lies in knowing your menstrual cycle.
Know your menstrual cycle.
For most women, menstrual cycles start from age of eleven to thirteen.
However for them to settle down and start following a steady routine, it will take some time.
Once the irregularity is gone, menstrual cycle for a woman is a 28 days cycle.
This cycle begins with the first day of your menstruation and ends the day before your next menstruation starts.
Ways to get pregnant include knowing when your most fertile phase is and trying to conceive in that particular phase known as the fertility window.
This fertility window varies from women to women.
In teenage and till age of 25, the fertility window is stretched over a long period of time and sometimes not fixed at all.
You can get pregnant any time of your cycle.
But for women from age 25 onwards, this fertility window occurs mostly between the 14th to the 21st day and is flexible by around three days.
This is the time when ovulation occurs.
The egg is released by the ovary and ready for fertilisation.
It is important that you know that the life of an egg is one day.
And a sperm can live up to 5 days inside a woman's body.
But mostly it lives for around 2 days.
Hence it is best if sexual intercourse occurs in the phase between 3 days before the fertility window to 3 days after it.
So if you need help about getting pregnant, try to make sure that sexual intercourse happens between 11th and 17th day for maximal chance of conceiving a baby.
Do not be stressed.
Once you start trying to conceive a child but have some difficulty, it is only natural that you be stressed and disturbed.
However, there is no reason to lose heart.
It is imperative that you not be stressed as stress can affect your menstrual cycle more than anything else.
Stay positive, because if you are trying to conceive then the worst thing that can happen to you is a disturbed menstrual cycle and malfunctioning of ovulation.
Lastly, tips to get pregnant will include that you try having sexual intercourse frequently and not just in the fertility window.
This will not only lower your stress level but also bring you closer to your partner, two things that can do wonders and help you get pregnant.
It is true that the idea seems rather unnerving in the beginning, but once you start going forward with it the most beautiful chapters of your life will start unfolding and you will inch towards a perfectly happy family life.
However, unfortunately, while some women get pregnant very easily, quite a large number have difficulty in getting pregnant.
There are a large number of ways by which you can make conceiving a child easier and we are here to do just that.
To help you get pregnant.
Tips on getting pregnant have to begin with checking if you are fit enough.
If you are, then the next step lies in knowing your menstrual cycle.
Know your menstrual cycle.
For most women, menstrual cycles start from age of eleven to thirteen.
However for them to settle down and start following a steady routine, it will take some time.
Once the irregularity is gone, menstrual cycle for a woman is a 28 days cycle.
This cycle begins with the first day of your menstruation and ends the day before your next menstruation starts.
Ways to get pregnant include knowing when your most fertile phase is and trying to conceive in that particular phase known as the fertility window.
This fertility window varies from women to women.
In teenage and till age of 25, the fertility window is stretched over a long period of time and sometimes not fixed at all.
You can get pregnant any time of your cycle.
But for women from age 25 onwards, this fertility window occurs mostly between the 14th to the 21st day and is flexible by around three days.
This is the time when ovulation occurs.
The egg is released by the ovary and ready for fertilisation.
It is important that you know that the life of an egg is one day.
And a sperm can live up to 5 days inside a woman's body.
But mostly it lives for around 2 days.
Hence it is best if sexual intercourse occurs in the phase between 3 days before the fertility window to 3 days after it.
So if you need help about getting pregnant, try to make sure that sexual intercourse happens between 11th and 17th day for maximal chance of conceiving a baby.
Do not be stressed.
Once you start trying to conceive a child but have some difficulty, it is only natural that you be stressed and disturbed.
However, there is no reason to lose heart.
It is imperative that you not be stressed as stress can affect your menstrual cycle more than anything else.
Stay positive, because if you are trying to conceive then the worst thing that can happen to you is a disturbed menstrual cycle and malfunctioning of ovulation.
Lastly, tips to get pregnant will include that you try having sexual intercourse frequently and not just in the fertility window.
This will not only lower your stress level but also bring you closer to your partner, two things that can do wonders and help you get pregnant.
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