Change Your Approach to Premature Ejaculation
Change Your Approach to Premature Ejaculation
One of the major downsides to having a good sex life is the thought of Premature ejaculation, this being when the man unfortunately does cum, before his partner has had any sexual fulfillment.
You must learn to have a different approach to this problem, if you are going to cure it. Usually premature ejaculation occurs, because you think too much about the actual act of making love, this gets you over stimulated, with sexual tension, this then leads to you cumming too early, which in turn, leads to you thinking more and more about your problem.
This is why your whole approach to love-making must be changed.
It is nothing to do with age either, it can occur at all walks of life, young men starting out, not enough experience, middle-aged, work, family pressures, and older, not having sex on a regular basis.
These are all common problems, and can be quite easily solved with a new approach.
Premature ejaculation is not caused by physical or bodily problems and almost never is it linked to any hidden illness.You should
Change Your Approach to Premature Ejaculation.
Reasons behind your premature ejaculation, can be very simple, usually, you are thinking too much about the actual love-making act, before you do it. This can easily be solved by trying to relax, talking to your partner, and not rushing things.
Enjoy the moment, you both will feel better for it.
Now some ways to approach premature ejaculation
Take you mind somewhere else
Before you become sexually frenzied to the point you think you may cum, you need to try to distract yourself.
Try to slow your breathing, long, slow breaths, try to think of the worst job you hate doing, and just concentrate for a minute, this should abate your sexual thoughts.
Hopefully you will still have an erection, so you can then continue, slowly, to arouse yourself once more.
Try to do this a few times, this will train your body not to expect that quick orgasm.
The Pressure Approach
If you find that you may be going past the point of no return, and want to cum, then you or if your with your partner should apply firm pressure to the tip of your penis for about 20 seconds.
Hopefully the urge to cum will have subsided, do not start stimulation for at least another minute. Try to repeat this until you feel you can no longer hold back.
Each time you practice this approach, you are training your mind in a new way.
Numbing creams and lotions
Your penis head can be numbed with the use of desensitizing lotions, these are a mild anesthetic, and may help to change your approach to cumming.
You may also consider using thicker prophylactics(condoms), or a combination of the lotion with a condom, till you set your new approach clearly in your head.
Approach to Stopping and Starting
When you feel you are about to climax, if you're masturbating, just stop, wait a few minutes then proceed again.
If your with your partner try pulling out and relaxing, not easy, but with practice you will learn
Always remember to have the right approach in your head, everything stems from there.
Change Your Approach to Premature Ejaculation,Think and it shall be done.
One of the major downsides to having a good sex life is the thought of Premature ejaculation, this being when the man unfortunately does cum, before his partner has had any sexual fulfillment.
You must learn to have a different approach to this problem, if you are going to cure it. Usually premature ejaculation occurs, because you think too much about the actual act of making love, this gets you over stimulated, with sexual tension, this then leads to you cumming too early, which in turn, leads to you thinking more and more about your problem.
This is why your whole approach to love-making must be changed.
It is nothing to do with age either, it can occur at all walks of life, young men starting out, not enough experience, middle-aged, work, family pressures, and older, not having sex on a regular basis.
These are all common problems, and can be quite easily solved with a new approach.
Premature ejaculation is not caused by physical or bodily problems and almost never is it linked to any hidden illness.You should
Change Your Approach to Premature Ejaculation.
Reasons behind your premature ejaculation, can be very simple, usually, you are thinking too much about the actual love-making act, before you do it. This can easily be solved by trying to relax, talking to your partner, and not rushing things.
Enjoy the moment, you both will feel better for it.
Now some ways to approach premature ejaculation
Take you mind somewhere else
Before you become sexually frenzied to the point you think you may cum, you need to try to distract yourself.
Try to slow your breathing, long, slow breaths, try to think of the worst job you hate doing, and just concentrate for a minute, this should abate your sexual thoughts.
Hopefully you will still have an erection, so you can then continue, slowly, to arouse yourself once more.
Try to do this a few times, this will train your body not to expect that quick orgasm.
The Pressure Approach
If you find that you may be going past the point of no return, and want to cum, then you or if your with your partner should apply firm pressure to the tip of your penis for about 20 seconds.
Hopefully the urge to cum will have subsided, do not start stimulation for at least another minute. Try to repeat this until you feel you can no longer hold back.
Each time you practice this approach, you are training your mind in a new way.
Numbing creams and lotions
Your penis head can be numbed with the use of desensitizing lotions, these are a mild anesthetic, and may help to change your approach to cumming.
You may also consider using thicker prophylactics(condoms), or a combination of the lotion with a condom, till you set your new approach clearly in your head.
Approach to Stopping and Starting
When you feel you are about to climax, if you're masturbating, just stop, wait a few minutes then proceed again.
If your with your partner try pulling out and relaxing, not easy, but with practice you will learn
Always remember to have the right approach in your head, everything stems from there.
Change Your Approach to Premature Ejaculation,Think and it shall be done.
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