Gout is an incredibly painful condition. People who have suffered through a bout know very well that anything that provides some sort of relief is welcomed. Traditional medicine suggests that you should take medications to relief the discomfort that accompanies gout. More of us are now turning to nature for beneficial remedies that aren't harmful to our bodies. There are actually several natural gout remedies that you can find at home.

Apples are one of the natural gout remedies most people are unaware of. They belief that an apple a day is beneficial is certainly true when it comes to controlling gout flare ups. The type of apple doesn't seem to matter but it's important to include it as a snack or part of a meal each and everyday. Another fruit that seems to bring an enormous amount of relief from gout pain is cherries. Consuming just a dozen cherries each day can curb the pain tremendously. If you're not a huge fan of cherries you can always drink a glass of cherry juice mixed with some club soda. This makes a great, refreshing pick me up in the middle of the morning or afternoon.

In addition to drinking cherry juice, water is one of the natural gout remedies that many people often overlook. We've all been advised about how important it is to get a full eight glasses of water per day. Not only does this help with gout, but it can also curb hunger and keep your skin looking great as well.

Exercising is a must when you have gout. You need to keep your body moving to ensure that you don't suffer with any stiffness or soreness. You certainly don't have to run any marathons but it's important to keep yourself limber. You can do this by taking a walk around the block or even going for a short swim. Water seems to be a great stress reliever and can comfort the joints that are affected by the gout.