Thanks to eggs, cheese and milk, traditional stratas are high in fat and calories. This lighter version contains a blend of eggs and egg substitute, uses nonfat milk and reduced fat cheese. It also uses whole wheat bread for an extra nutritional boost. Make this strata the night before or a few hours ahead if it's more convenient. If so, simply cover and refrigerate the strata until about a half hour before you want to bake it.

See Also

Asparagus Frittata

Sausage and Mushroom Brunch Casserole

Savory Spring Bread Pudding