Are you looking for a true remedy for sagging skin? There are some specific kinds of nutrients that can tighten skin and make it younger-looking.
Some should be taken in through your diet, while others can successfully be used in skin cream.
Sagging skin is often a symptom of lack of nutrients in the body.
Nutrients that can tighten skin give best effects if you get them in their most natural form.
Nowadays there are synthetic versions of most things because it is cheaper, but the most effective form is always natural.
1.
Omega 3 A good level of omega 3 in the body is vital for healthy and firm skin, but a lot of people don't get enough through their diet.
Many kinds of fish contain toxins nowadays, so it may be wise to take a supplement.
The best kind is a molecularly distilled fish oil supplement that contains oil from wild fishes in pristine areas.
2.
Minerals Another thing that a lot of people lack today is minerals.
They are actually very important to keep the skin firm and moisturized.
By eating more raw dark leafy greens, nuts and seeds you help refill your mineral stores.
A natural supplement can help here too, but make sure it has enteric coating for best absorption.
Mineral-rich skin care products can also help tighten your skin.
Wakame extract for example has proven to improve skin elasticity and helps restore a youthful appearance.
3.
Coenzyme Q10 This is a powerful antioxidant that is found in the cells of the body.
It is reduced as you age, but can be increased naturally, with supplements, and even with skin care products.
The best way to get coenzyme Q10 into the skin is in a formula together with vitamin E.
This formula is used in the best skin tightening creams.
It penetrates deeply into the skin and delivers the antioxidants which work to make the skin healthier, firmer and younger-looking.