The skin is the biggest organ in the human body and it has many important roles done in the body, in return, we have to take good care of our skin.
The following are some important tips to have a healthier and smoother skin: Moisturize - The skin is composed of 3 diverse layers: the epidermis or outermost layer of the skin; the dermis which is the central layer that has the blood vessels, oil and sweat glands and nerve endings; and lastly the hypodermis that is made up mostly of fat and has hair follicles.
Moisturizers aid the top layer maintains the moisture and this keeps the skin to become smooth.
The excellent time to put moisturizer is exactly after you went out of the bath or shower.
Apply the moisturizers while the skin is still clammy, so the skin will maintain that moisture in.
You can also apply the moisturizer after washing your hands and prior to going outside for prolonged periods in chilly weather.
Make sure in picking the accurate type of moisturizer intended for your type of skin.
If you possess dry skin, you must apply a heavier, oil-based moisturizers might be needed because it will not disappear.
Oily skin needs moisturizing also, but make sure to choose water-based moisturizers that will not obstruct then pores of your skin.
Always keep your skin sanitary or clean - Shielding the skin means maintaining it to be clean.
If you desire a smooth skin, you will also need a clean skin.
Wash your face two times a day with lukewarm water, soap, a clean cloth or a cleanser takes away dirt and oils and maintains your skin smooth and healthy.
Protect yourself from the heat of the sun - The sun damages the skin very much, so protecting your skin if you are outside is very vital.
Skin tumor, age spots, freckles, wrinkles and dry or rough skin are all the signs of too much exposure of the skin to the sun.
If you spend plenty of time outside, sunscreen is necessary.
You must stay out of the sunlight between ten in the morning until four in the afternoon, when the rays of the sun strong, by means of this you can help your skin to be protected from ultraviolet rays which do much harm to the skin.
If you want to go outside during these times, you have to wear clothing that may cover most parts of the skin, including the use of wide hats and long-sleeved shirts and pants.
Exposing your skin to the rays of the sun is very damaging, so you have to wear a fine sunscreen to protect yourself.
While internal tanning is famous, tanning beds injure skin cells similar as the sun, adding to the danger of skin cancer.