If you've been seeking out a way to reduce your hair loss and grow more hair, then you will be happy to know it's really possible.
The best part of all is that you can do it naturally and still manage to effectively regrow hair.
The hype about all of the various hair loss products are really making people spend money that they really don't have to spend.
You can achieve rapid hair growth using totally natural methods and substances found in nature.
The only trick lies in knowing what to use and how to use it to your advantage.
Well in this article you will learn just that.
Let's get started on a few simple ways you can make changes happen for you and see more hair faster.
First you need to realize that your hair loss condition isn't totally based on your genetic makeup.
It may sound strange by the fact that your father or mother has lost hair, but it doesn't mean you're doomed.
Even if you notice hair loss right now, don't for one minute blame your heredity completely.
One of the main causes of hair loss is a hormone called dihydrotestosterone.
You may often hear it termed as DHT for short.
It's produced by an enzyme called 5 alpha-reductase, which converts depleted testosterone into DHT.
The badness starts taking place when DHT binds to your hair follicle cells.
This weakens them and then they no longer are able to grow so they fall out.
You're cursed with thinning hair in the process.
One way to counter this from happening is to start taking saw palmetto extract daily.
You can find this herb in any local drug store for cheap and it will literally block the formation of DHT.
It's recommended that you take 1,500 mg per day of it in order to produce those great hair loss blocking effects.
Another recommendation which I personally have valued for years is scalp massage.
Often times you will get thinning of your hair because you lack sufficient blood circulation in the scalp.
Start making it a daily routine to massage your scalp for 15 minutes each day.