Increase Penis Size Naturally - 5 Things That Severely Hamper Your Hopes to Make Your Penis Bigger
Would you love to increase your penis size naturally? Let me tell you it is indeed possible to make your penis bigger through the simple use of hand exercises.
Penis exercises work in a number of ways.
Firstly stretching exercises will eventually extend the ligaments that surround the penis.
Certain stamina based exercises will improve your pubic muscle tone and allow you to last far longer in bed.
Finally and most importantly, penis exercises will vastly improve the blood flow and circulation to your penis, which will over time stretch and expand the internal tissues of your penis.
There are certain things however that can effect your chances to naturally increase the size of your penis.
1) Being overweight - Many guys are not aware of this, but for every 30 pounds you are overweight, you could literally "lose" half an inch of your penis size.
Some of the penis is located in the body and is aptly named the inner penis.
Due to the severe stress and pressure of carrying those extra and unwanted pounds, more of the penis can be drawn back into the body.
2) Smoking - smoking as we are well aware is an extremely unhealthy habit.
However, did you know it could effect your attempts to make your penis bigger? Smoking can constrict and clog up the arteries, which will eventually slow down your blood circulation.
Not only is this extremely hazardous to your health, it will also severely hamper the effect of exercises to make your penis bigger.
3) Drinking - once again much like smoking, drinking is considered unhealthy for the body and especially your blood circulation.
Excessive drinking can also leave you very dehydrated which will once again make it very hard for you to get a bigger penis.
4) Fatty foods - Fatty foods are no different from smoking and drinking.
They can clog the arteries and make it extremely hard for blood to flow adequately around the body.
If you really want to get a bigger penis, you should stick to a healthy well-balanced diet and avoid all fast foods.
5) Lack of Sleep/Rest - Exercises to increase penis size naturally will only work if you are getting enough rest.
Many of the tissues and cells of the penis are broken down during exercise and require rest for them to repair themselves and grow back bigger.
A lack of sleep will effect the healing process and can once again have an effect on your blood circulation.
So if you wish to make your penis bigger, you can achieve this quite easily with exercises.
However, in order to produce the best results you will need to take note of these crucial tips!
Penis exercises work in a number of ways.
Firstly stretching exercises will eventually extend the ligaments that surround the penis.
Certain stamina based exercises will improve your pubic muscle tone and allow you to last far longer in bed.
Finally and most importantly, penis exercises will vastly improve the blood flow and circulation to your penis, which will over time stretch and expand the internal tissues of your penis.
There are certain things however that can effect your chances to naturally increase the size of your penis.
1) Being overweight - Many guys are not aware of this, but for every 30 pounds you are overweight, you could literally "lose" half an inch of your penis size.
Some of the penis is located in the body and is aptly named the inner penis.
Due to the severe stress and pressure of carrying those extra and unwanted pounds, more of the penis can be drawn back into the body.
2) Smoking - smoking as we are well aware is an extremely unhealthy habit.
However, did you know it could effect your attempts to make your penis bigger? Smoking can constrict and clog up the arteries, which will eventually slow down your blood circulation.
Not only is this extremely hazardous to your health, it will also severely hamper the effect of exercises to make your penis bigger.
3) Drinking - once again much like smoking, drinking is considered unhealthy for the body and especially your blood circulation.
Excessive drinking can also leave you very dehydrated which will once again make it very hard for you to get a bigger penis.
4) Fatty foods - Fatty foods are no different from smoking and drinking.
They can clog the arteries and make it extremely hard for blood to flow adequately around the body.
If you really want to get a bigger penis, you should stick to a healthy well-balanced diet and avoid all fast foods.
5) Lack of Sleep/Rest - Exercises to increase penis size naturally will only work if you are getting enough rest.
Many of the tissues and cells of the penis are broken down during exercise and require rest for them to repair themselves and grow back bigger.
A lack of sleep will effect the healing process and can once again have an effect on your blood circulation.
So if you wish to make your penis bigger, you can achieve this quite easily with exercises.
However, in order to produce the best results you will need to take note of these crucial tips!
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