Lets get right to it, thinning or balding hair can be a real problem not only does hair help to maintain a more youthful look but it is a part of the body that can play a major role in a persons self confidence and image.
Baldness is now a common problem amongst men and is becoming an ever increasing dilemma.
Here are four quick tips on things to look out for; that could help prevent balding and hair thinning.
1)Believe it or not, a lack of sleep can contribute to balding.
Getting seven hours of sleep every day is essential not only for your health but for hair growth.
Hair is very sensitive to changes in your body and a lack of sleep can affect the chemical balance inside your body, which can range from hormones to functions to do with immunity.
2)Too much alcohol consumption on a regular basis is bad for your hair and can be a major factor in hair loss.
Alcohol is a diuretic which basically means it makes you want to pee often and causes the body to get rid of excess water.
A lack of body fluid causes very dry and brittle hair that breaks very easily.
Massive intakes of alcohol can also cause levels of iron in your body to drop causing further hair loss.
3)Smoking is a habit that has been known to cause hair thinning and even baldness.
It causes the blood vessels around the scalp to shrink and prevents good blood flow because of this hairs struggle to receive oxygen and the right nutrients and began to break.
4)Using hair products with organic ingredients such as herbal shampoos will help to nourish your hairs in a gentle way.
Hair products with chemicals in them can be harsh on your scalp and hairs, it can be the main reason people with a sensitive scalps lose hair.