Positive Women - Your Morning Shower - The Most Important Meeting of Your Entire Day
One of the rituals, habits, necessities we rush through each day is grossly undervalued and that is your morning shower, which is the most important meeting of your entire day! Your shower is a meeting with yourself, the most important person in your day.
If you are a parent, you may beg to differ but just like on an airplane, if you do not put your oxygen mask on first, you cannot those who depend on you.
So, let us go over why this first meeting is so important and can change the direction of your day and life if you take full advantage of it.
Shower Ideas You may have noticed that some of your best ideas come to you in the shower.
There is a very good reason for this as I learned from an Indian Medicine Man in my early 20's.
A shower is a literal, spiritual, mental and emotional and physical cleansing.
The new ideas come to you then because you are open and have shed a layer of armor so to speak.
If you are basing your mood on how other people behave toward you, you have just given your power away.
Remember, "He who angers you controls you.
" Smiling changes the physiology of your body.
Your subconscious takes in everything as if it is the truth and it has already been programmed that when you smile, you are happy.
You literally begin to feel happier when you smile, even if you weren't feeling so great before.
That is about to change! Write your script for the day.
Determine what you want to happen.
If you go to a restaurant and never put in an order, you won't get served; same with the Universe.
Now, you may not get everything you want but at least other people without their own plan will play into yours by default like you may have been doing for years!
If you are a parent, you may beg to differ but just like on an airplane, if you do not put your oxygen mask on first, you cannot those who depend on you.
So, let us go over why this first meeting is so important and can change the direction of your day and life if you take full advantage of it.
Shower Ideas You may have noticed that some of your best ideas come to you in the shower.
There is a very good reason for this as I learned from an Indian Medicine Man in my early 20's.
A shower is a literal, spiritual, mental and emotional and physical cleansing.
The new ideas come to you then because you are open and have shed a layer of armor so to speak.
I suggest you keep a pad and pen close by to write down your shower ideas as soon as you dry off your writing hand.Brighten Your Mood You get to determine what your mood will be for the day.
If you are basing your mood on how other people behave toward you, you have just given your power away.
Remember, "He who angers you controls you.
" Smiling changes the physiology of your body.
Your subconscious takes in everything as if it is the truth and it has already been programmed that when you smile, you are happy.
You literally begin to feel happier when you smile, even if you weren't feeling so great before.
My suggestion: smile all the way through your shower because your mood is up to you!Write Your Own Script You may think you have to fit into your husband's plan, your boss' plan or your children's plan for the day but that is only because you may not have been making your own plan.
That is about to change! Write your script for the day.
Determine what you want to happen.
If you go to a restaurant and never put in an order, you won't get served; same with the Universe.
Now, you may not get everything you want but at least other people without their own plan will play into yours by default like you may have been doing for years!
I suggest you make a plan of what you want to happen during your day.Be on time for an excellent meeting with the most important person in your life tomorrow!
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