Excellent Ways to Last Longer in Bed
Are you among those men who want to know about how they can last longer in bed? The research shows that out of 10, there are 3 men who are suffering from premature ejaculation malady all over the world.
Another part of same research tells that only about 10% of these men seek help to overcome this problem.
Most of them keep on spending life with this embarrassing disease just because they do not want it to discuss with other.
The devastating fact of this disease is that loss of loving partner it usually ends relationships.
In some conditions premature ejaculation is experienced by the men due to lack of sex experience that is why premature ejaculation is especially related to young men.
This doesn't mean that mature men are not affected by this disease.
After experiencing first intercourse, some men may face problem of anxiety which could in future become the reason of PE (Premature Ejaculation).
This disease does not allow a person to last in bed for a longer duration with his partner and this may lead to relation breakup.
What so ever is the reason behind this embarrassing disease, the main important thing is that what to do with this disease and how last longer in bed with your loving partner.
Now we are going to discuss some tips which will help you in curing the premature ejaculation.
1.
It may sound simple to you but believe me it really works.
Keep your pace slow at the start of sexual intercourse.
It will help you to control the whole sex activity and you will feel more relaxed.
Rush is one of major reason of premature ejaculation and also women's hated property of man.
2.
Kegel is a major exercise that helps a person in need.
This classical exercise is invented by De.
Arnold Kegel who is a talented gynecologist.
This exercise is used to strengthen PC muscle of your penis.
If you do not know where it exactly lays, do not worry I will tell you.
PC muscle controls Urination and to locate this muscle, you will have to stop the urination for a while.
The muscle used during this activity is PC muscle.
You can repeatedly contract and release this muscle and get familiar with it.
If you perform this exercise on regular basis, you will feel some extra strength and improved control over your ejaculation and can last longer in bed.
3.
There is also another classical technique that can help suffering men in a quick and effective way.
Inhaling air slowly will actually control the sensitivity level of sex.
So when you realize that you are going to ejaculate clench, your PC muscle and again breathe slowly which will enable you to delay your ejaculation.
Most of the men desire to know how to last longer in bed and if they are natural ways, they are worth knowing because they leave no harmful side effect to the human body.
Thousands of men are using these natural ways and getting cure.
Another part of same research tells that only about 10% of these men seek help to overcome this problem.
Most of them keep on spending life with this embarrassing disease just because they do not want it to discuss with other.
The devastating fact of this disease is that loss of loving partner it usually ends relationships.
In some conditions premature ejaculation is experienced by the men due to lack of sex experience that is why premature ejaculation is especially related to young men.
This doesn't mean that mature men are not affected by this disease.
After experiencing first intercourse, some men may face problem of anxiety which could in future become the reason of PE (Premature Ejaculation).
This disease does not allow a person to last in bed for a longer duration with his partner and this may lead to relation breakup.
What so ever is the reason behind this embarrassing disease, the main important thing is that what to do with this disease and how last longer in bed with your loving partner.
Now we are going to discuss some tips which will help you in curing the premature ejaculation.
1.
It may sound simple to you but believe me it really works.
Keep your pace slow at the start of sexual intercourse.
It will help you to control the whole sex activity and you will feel more relaxed.
Rush is one of major reason of premature ejaculation and also women's hated property of man.
2.
Kegel is a major exercise that helps a person in need.
This classical exercise is invented by De.
Arnold Kegel who is a talented gynecologist.
This exercise is used to strengthen PC muscle of your penis.
If you do not know where it exactly lays, do not worry I will tell you.
PC muscle controls Urination and to locate this muscle, you will have to stop the urination for a while.
The muscle used during this activity is PC muscle.
You can repeatedly contract and release this muscle and get familiar with it.
If you perform this exercise on regular basis, you will feel some extra strength and improved control over your ejaculation and can last longer in bed.
3.
There is also another classical technique that can help suffering men in a quick and effective way.
Inhaling air slowly will actually control the sensitivity level of sex.
So when you realize that you are going to ejaculate clench, your PC muscle and again breathe slowly which will enable you to delay your ejaculation.
Most of the men desire to know how to last longer in bed and if they are natural ways, they are worth knowing because they leave no harmful side effect to the human body.
Thousands of men are using these natural ways and getting cure.
Source...