Have Sclerosis Of The Liver? These Foods Have Got To Go
If you have sclerosis of the liver, or you know someone who does, then I bet you're looking for some information about the types of foods you should avoid. Well, first, let me just clear up one thing. Sclerosis of the liver is usually referred to as cirrhosis of the liver. That may help you with your internet searches.
In the meantime, hopefully I can help with some of your questions about sclerosis of the liver / cirrhosis of the liver.
I bet one of your questions is about what you should or shouldn't eat. While I don't completely believe in telling anyone what they should or shouldn't do, I do believe in giving options and allowing you to make your own decisions in your life.
So, while doing some research, I found a few food items that are a good idea to give the boot. Wave goodbye to these food items and see how much better you feel.
#1. I know that salt makes things taste better, but it's really not good for anyone to eat too much of it. And for someone suffering with sclerosis of the liver, it's a good idea to really reduce the salt intake. Avoid things such as soy sauce, french fries, potato chips and any other highly-salted food. And remember, salt is hidden in everything. Make sure you read the labels when you go grocery shopping. You can never go wrong with fruits and vegetables...they are naturally not salty!
#2. Many (but not all) cases of sclerosis of the liver are due to chronic alcoholism. And even if yours isn't caused by alcoholism, do your liver a favor and cut it out. Alcohol is a toxin, and your liver needs a break from toxins.
#3. Unhealthy fats are not good in anyone's diet, so this one shouldn't be surprising. Trans fats are absolutely a no-no...for everyone. They are harmful, and not at all helpful for your body. Trans fats are found in things like margarine, potato chips, pancake mix and many of the packaged goodies that you can find in the stores.
Once again, you'll have to read labels to find these fats. Also avoid saturated fats. But, know that there are such things as healthy fats, and those are essential for your body. These fats can be found in salmon, walnuts, avocado and olive oil.
Now you know some foods you can send off with a friendly wave. It's a good idea to treat your body right whether you have sclerosis of the liver or not. And when you do that, your body will respond and treat you great too.
Are you looking for a more detailed sclerosis of the liver diet plan? Follow the link for more questions and answers, and to find an all-natural solution. http://www.squidoo.com/sclerosisoftheliver
In the meantime, hopefully I can help with some of your questions about sclerosis of the liver / cirrhosis of the liver.
I bet one of your questions is about what you should or shouldn't eat. While I don't completely believe in telling anyone what they should or shouldn't do, I do believe in giving options and allowing you to make your own decisions in your life.
So, while doing some research, I found a few food items that are a good idea to give the boot. Wave goodbye to these food items and see how much better you feel.
#1. I know that salt makes things taste better, but it's really not good for anyone to eat too much of it. And for someone suffering with sclerosis of the liver, it's a good idea to really reduce the salt intake. Avoid things such as soy sauce, french fries, potato chips and any other highly-salted food. And remember, salt is hidden in everything. Make sure you read the labels when you go grocery shopping. You can never go wrong with fruits and vegetables...they are naturally not salty!
#2. Many (but not all) cases of sclerosis of the liver are due to chronic alcoholism. And even if yours isn't caused by alcoholism, do your liver a favor and cut it out. Alcohol is a toxin, and your liver needs a break from toxins.
#3. Unhealthy fats are not good in anyone's diet, so this one shouldn't be surprising. Trans fats are absolutely a no-no...for everyone. They are harmful, and not at all helpful for your body. Trans fats are found in things like margarine, potato chips, pancake mix and many of the packaged goodies that you can find in the stores.
Once again, you'll have to read labels to find these fats. Also avoid saturated fats. But, know that there are such things as healthy fats, and those are essential for your body. These fats can be found in salmon, walnuts, avocado and olive oil.
Now you know some foods you can send off with a friendly wave. It's a good idea to treat your body right whether you have sclerosis of the liver or not. And when you do that, your body will respond and treat you great too.
Are you looking for a more detailed sclerosis of the liver diet plan? Follow the link for more questions and answers, and to find an all-natural solution. http://www.squidoo.com/sclerosisoftheliver
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