Household Remedy for Heartburn-Food and Beverge Musts for Heartburn Relief!
The besthousehold remedy for heartburn is choosing the right kinds of foods. You may think that you can't give up your favorite foods. Sometimes, preparing them in a different way can help slow down your heartburn. Baking, grilling, broiling or roasting meat rather than frying them are better choices. You can also slice off extra fat from meat and skin from chicken. Sometimes, these little twists can help lessen the probability of you getting heartburn and improve your general health. In this article I will list other natural heartburn remedies you can start using today!
Minimize Acidic Foods
Citrus fruits like oranges, pineapples, lemons and tomatoes (including other tomato products like tomato paste) are acidic foods and can increase the likelihood of heartburn if you eat them alone especially on an empty stomach. Vinegar, which is common in salad dressings and other sauces, is also very highly acidic. So if you are looking for a way to eliminate heartburn, another effective household remedy for heartburn is to lessen your intake of acidic foods.
Drinks That Can Cause Heartburn
There are also drinks that can trigger the occurrence of heartburn. Some of these drinks include coffee whether regular or decaf, caffeinated tea, soft drinks and other carbonated drinks and alcoholic drinks. Beverages containing caffeine can increase acid in the stomach. Alcohol can loosen the lower esophageal sphincter, which can also create heartburn. Carbonated drinks can inflate your stomach which can also lead to the occurrence of heartburn.
Harmless Drinks
You can minimize heartburn triggers by choosing drinks that are not fizzy and do not contain caffeine. These include herbal teas, milk or just water. Drinking water while eating can also dilute acid in the stomach, minimizing heartburn. If you can't help but drink your coffee, try cutting off on them. Maybe a smaller portion can help a lot in decreasing heartburn.
Chocolate
Chocolates have caffeine, which can induce acid production in the stomach and can therefore lead to heartburn. However, if you can't give up your love for chocolates, cutting back on your intake may help. Also, try to remember other heartburn triggers. Did you just eat chocolate after eating much fat? Or are you having them on an empty stomach? Remember that one helpful household remedy for heartburn is to watch what you eat and how much you eat.
Minimize Acidic Foods
Citrus fruits like oranges, pineapples, lemons and tomatoes (including other tomato products like tomato paste) are acidic foods and can increase the likelihood of heartburn if you eat them alone especially on an empty stomach. Vinegar, which is common in salad dressings and other sauces, is also very highly acidic. So if you are looking for a way to eliminate heartburn, another effective household remedy for heartburn is to lessen your intake of acidic foods.
Drinks That Can Cause Heartburn
There are also drinks that can trigger the occurrence of heartburn. Some of these drinks include coffee whether regular or decaf, caffeinated tea, soft drinks and other carbonated drinks and alcoholic drinks. Beverages containing caffeine can increase acid in the stomach. Alcohol can loosen the lower esophageal sphincter, which can also create heartburn. Carbonated drinks can inflate your stomach which can also lead to the occurrence of heartburn.
Harmless Drinks
You can minimize heartburn triggers by choosing drinks that are not fizzy and do not contain caffeine. These include herbal teas, milk or just water. Drinking water while eating can also dilute acid in the stomach, minimizing heartburn. If you can't help but drink your coffee, try cutting off on them. Maybe a smaller portion can help a lot in decreasing heartburn.
Chocolate
Chocolates have caffeine, which can induce acid production in the stomach and can therefore lead to heartburn. However, if you can't give up your love for chocolates, cutting back on your intake may help. Also, try to remember other heartburn triggers. Did you just eat chocolate after eating much fat? Or are you having them on an empty stomach? Remember that one helpful household remedy for heartburn is to watch what you eat and how much you eat.
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