Several Details Worthy Of Knowing Concerning Morning Hypertension
A person's blood pressure is known to vary according to the time of the day and it also depends on the type of food consumed, level of physical activities and even emotional stresses and strains can play their part in changing blood pressure levels. However, in certain instances, morning hypertension is known to affect a few people which are not good for them because it helps to increase the chance of developing a heart problem or even blood vessel condition like being struck down by a stroke. What's worse is the fact that as many as, it is believed, fifty percent of those with normal blood pressure are also known to suffer from morning hypertension.
Reasons Why You could be Affected
The reason why a person can suffer from morning hypertension is because upon waking up in the morning, the blood pressure tends to be on the high side and this is due to what is known as Circadian rhythm that is in fact a twenty-four hour cycle that controls a person's pattern of sleeping and waking. What's more, in the morning your body will release hormones known as noradrenalin and adrenaline which can also play their part in causing higher blood pressure and in fact, it is most often known to occur between the hours of six in the morning and noon, and it can do quite a bit of harm as well.
If you are unfortunate enough to suffer from morning hypertension, you need to learn about what can be done for such a condition because if ignored or not treated in time, it could cause a stroke and other heart related ailments. In fact, morning hypertension can also result in heart as well as blood vessel ailments and it will also cause a change to take place in the rhythm of your heart and it will affect the size of the heart as well that in turn can result in a heart attack or even heart failure.
If you suspect you have morning hypertension, you should immediately consult your doctor and especially if you notice common symptoms such as chest pain, severe headaches as well as numbness or even tingling sensation in the face and even arms. People that have high blood pressure, or who have Diabetes Type 1 or Type 2, or who have attained the age of sixty-five or more, or who are users of tobacco and also alcohol are most likely to suffer from morning hypertension.
To find out whether you have morning hypertension or not, you need to monitor closely your blood pressure and this you can do by using blood pressure monitors that can easily be used at home and which can be bought at a local drugstore without need of a prescription. You can also prevent morning hypertension by leading a healthy life and eating a diet filled with nutritious foods and also avoiding tobacco and alcohol along with proper exercising are means that will prove effective.
Reasons Why You could be Affected
The reason why a person can suffer from morning hypertension is because upon waking up in the morning, the blood pressure tends to be on the high side and this is due to what is known as Circadian rhythm that is in fact a twenty-four hour cycle that controls a person's pattern of sleeping and waking. What's more, in the morning your body will release hormones known as noradrenalin and adrenaline which can also play their part in causing higher blood pressure and in fact, it is most often known to occur between the hours of six in the morning and noon, and it can do quite a bit of harm as well.
If you are unfortunate enough to suffer from morning hypertension, you need to learn about what can be done for such a condition because if ignored or not treated in time, it could cause a stroke and other heart related ailments. In fact, morning hypertension can also result in heart as well as blood vessel ailments and it will also cause a change to take place in the rhythm of your heart and it will affect the size of the heart as well that in turn can result in a heart attack or even heart failure.
If you suspect you have morning hypertension, you should immediately consult your doctor and especially if you notice common symptoms such as chest pain, severe headaches as well as numbness or even tingling sensation in the face and even arms. People that have high blood pressure, or who have Diabetes Type 1 or Type 2, or who have attained the age of sixty-five or more, or who are users of tobacco and also alcohol are most likely to suffer from morning hypertension.
To find out whether you have morning hypertension or not, you need to monitor closely your blood pressure and this you can do by using blood pressure monitors that can easily be used at home and which can be bought at a local drugstore without need of a prescription. You can also prevent morning hypertension by leading a healthy life and eating a diet filled with nutritious foods and also avoiding tobacco and alcohol along with proper exercising are means that will prove effective.
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