Cellulite, most commonly seen in women, is a fat deposit under the skin which makes the skin look dimpled.
90% of women, after puberty, experience cellulite which affects areas like hips, thighs, tummies, buttocks and the back of the arms.
It is most common in overweight people.
Many people think that cellulite is a disease.
But it is not true.
Cellulite is a condition and an emergency store of fat content.
However, the ugly and unwanted appearance makes every one feel self conscious.
Men and women are both affected with cellulite.
However, due to poor circulation and poor retention, women are more prone to get affected on the lower half of the body.
Cellulite can be caused due to overeating, lack of exercise, thyroid issues and heredity.
Hormones play an important role in the formation of cellulite.
Cellulite can dampen your confidence levels and personality.
People are trying to find different ways to remove cellulite and make their bodies look fit and healthy.
There are many ways to remove cellulite and streamline your body metabolism.
Cellulite massage is one of them.
When you massage the skin firmly, the blood cells are activated and blood flow is increased.
This will repair the lymphatic drainage system preventing cellulite formation.
However, cellulite massage cannot be done by every one and at all times.
Water is a natural medicine to deal with cellulite issues.
Drinking more water will repair the connective tissues in your body and prevent the formation of cellulite.
However, this method alone cannot give complete results.
It should be followed along with other remedies.
Cellulite diet is another natural remedy to deal with cellulite.
Maintaining a perfect diet which prevents the formation of cellulite can be a good step.
Sweets, fatty foods and oils need to be replaced by fresh vegetables and fruits.
However, it is very difficult to control our eating habits.
Anti Cellulite creams are available in the market which can help you to reduce cellulite effectively.
There are thousands of these creams and lotions.
It is very important to find out the ingredients used in these creams before purchasing them.
It is to be noted that all creams and lotions do not remove cellulite.
Some of them might just be a moisturizer.
It is very important to research about these products online.
You need to make sure that these lotions and creams are safe to use and does not give any side effects.
Normally, it takes 2-4 months for anti cellulite creams to give effective results.