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The Consequences of Eating Junk Food

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Diabetes is a global epidemic.
As obesity rates rise in countries all over the world, diabetes becomes more and more of a problem.
This is just one of the negative results of eating unhealthy food.
Junk food is marketed as a simple pleasure.
There is nothing simple about what it can do to you.
When you are getting your second root canal you'll understand that.
Diabetes and cavities scream the dangers of junk food at you, but your daily dose of unhealthy calories should at least whisper of its harmful effects.
Death is a very real consequence of eating junk food.
Let's take a couple steps back from that.
A kid probably won't die from eating junk food.
Instead, they won't grow up right.
Their bones won't be as strong.
Their entire body will be a fraction of what it could have been with healthy foods.
Adults that eat too much junk food also live as a fraction of what they could be.
They are a rotting glob of what could have been.
There is a solution to all of this.
Whole foods are the opposite of junk foods.
Whole foods are foods that come straight from the ground and don't have any added preservatives.
They bring health to the body instead of destruction.
People who eat healthy do not only prolong their lives; they also get more out of their life while they're living it.
Unhealthy food doesn't hold a candle to whole foods.
The consequences of eating nutritionless food are detrimental to the human race.
It is destroying a large number of human beings.
It doesn't have to destroy you.
You can take hold of your life.
By changing your lifestyle you can reap the benefits of whole foods.
A whole food lifestyle is the perfect replacement for unhealthy food addiction.
Yes, junk food can be addicting.
That is another consequence of eating nutritionless food.
Addiction is a very serious thing.
Still, no matter how strong an addiction is, there are ways to overcome it.
The human body is incredible when it comes to will power.
We can choose what we take into our bodies.
We can choose whole foods over junk food.
No matter how lost you are, there are ways to a healthy life.
If you want to live a longer and happier life, then you can make the change from junk food to whole foods.
Fruits, vegetables, whole grains, and healthy fats will be your strength.
This will be your new lifestyle.
This will be your happiness.
The consequences of eating unhealthy food are scary.
If this all seems a little extreme, then you are realizing just how serious this is.
Hopefully you will be able to escape from the bonds of harmful food.
There is a healthier world waiting for you.
It is found through whole foods.
In the end, junk food can't hold a candle to whole foods.
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