Pregnancy Nausea - Causes And Treatments
Pregnancy is one of the most desired phases of a woman's life. Your body begins to change with the growing child within you and unfortunate for some this can cause some unpleasantness as well. Some women will go through a lot of ups and downs during their pregnancy; problems such as tenderness of breasts, headaches, morning sickness and in particularly the nausea commonly observed during pregnancy.
Some remedies aren't for everyone and it's kind of a hit and miss situation. Bland foods that are room temperature or even cold are less likely to bring on nausea for most. Of course you know that when you're pregnant it's always best to stay away from the really spicy or extremely aromatic foods to keep down the nausea. Pregnancy seems to bring on real smell sensitivity, so the intensity of aromatic food could even make you gag, bringing on unwanted nausea.
Acupressure is another new/old approach to treating nausea. The concept is rooted in traditional Chinese medicine and relies on applying pressure to a particular pressure point in the wrist--the P6 or Neiguan point. Elastic wristbands designed to press on the P6 point are available for treating seasickness and the nausea associated with both pregnancy and chemotherapy.
The first one says that the main reason for the nausea feeling is the dominant hormone named progesterone. This hormone is what softens all the muscles in your body and also has an effect on the stomach. Under the effect of progesterone the stomach works slower, and the foods gets stuck in your system, what causes the sickness!
One common and easy-to-remember nausea-fighting prescription is the BRAT diet: Bananas, Rice, Applesauce, and Toast. This fits in well with general nutritional guidelines for pregnancy, which advise eating high fiber foods such as whole-grain breads, cereals, pasta, rice, fruits, and vegetables. But while starchy carbs may be easiest to keep down, don't neglect your protein needs.
Pregnancy is a great time, when you have your own little bundle of joy growing inside you. everyone pampers you, you get lots of gifts, but there is also the nausea to deal with - the nausea that pregnancy brings with it. But you don't need to spend all day hunched up in front of the toilet, as we tell you some simple yet effective ways to deal with the sickness and queasiness. Firstly, there are the general remedies - which include getting lots of sleep at night, napping throughout the day (though not immediately after eating), avoiding warm places (since the heat triggers the feeling of nausea), getting out of bed slowly in the morning, and eating dry cereal or even plain crackers, before you get out of bed.
Try a Chinese acupressure points technique - Chinese aucpressure technique is excellent way to get rid of morning sickness. It's based on tapping on specific points through your body called acupressure points. This method is 100% natural, very easy to apply everywhere and it will help you to get rid of pregnancy nausea overnight.
Some remedies aren't for everyone and it's kind of a hit and miss situation. Bland foods that are room temperature or even cold are less likely to bring on nausea for most. Of course you know that when you're pregnant it's always best to stay away from the really spicy or extremely aromatic foods to keep down the nausea. Pregnancy seems to bring on real smell sensitivity, so the intensity of aromatic food could even make you gag, bringing on unwanted nausea.
Acupressure is another new/old approach to treating nausea. The concept is rooted in traditional Chinese medicine and relies on applying pressure to a particular pressure point in the wrist--the P6 or Neiguan point. Elastic wristbands designed to press on the P6 point are available for treating seasickness and the nausea associated with both pregnancy and chemotherapy.
The first one says that the main reason for the nausea feeling is the dominant hormone named progesterone. This hormone is what softens all the muscles in your body and also has an effect on the stomach. Under the effect of progesterone the stomach works slower, and the foods gets stuck in your system, what causes the sickness!
One common and easy-to-remember nausea-fighting prescription is the BRAT diet: Bananas, Rice, Applesauce, and Toast. This fits in well with general nutritional guidelines for pregnancy, which advise eating high fiber foods such as whole-grain breads, cereals, pasta, rice, fruits, and vegetables. But while starchy carbs may be easiest to keep down, don't neglect your protein needs.
Pregnancy is a great time, when you have your own little bundle of joy growing inside you. everyone pampers you, you get lots of gifts, but there is also the nausea to deal with - the nausea that pregnancy brings with it. But you don't need to spend all day hunched up in front of the toilet, as we tell you some simple yet effective ways to deal with the sickness and queasiness. Firstly, there are the general remedies - which include getting lots of sleep at night, napping throughout the day (though not immediately after eating), avoiding warm places (since the heat triggers the feeling of nausea), getting out of bed slowly in the morning, and eating dry cereal or even plain crackers, before you get out of bed.
Try a Chinese acupressure points technique - Chinese aucpressure technique is excellent way to get rid of morning sickness. It's based on tapping on specific points through your body called acupressure points. This method is 100% natural, very easy to apply everywhere and it will help you to get rid of pregnancy nausea overnight.
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