Kidney stones passing from your body.
That might sound far away right now if you've been in pain for many days or weeks.
Well, it's closer than you might think.
What if I told you that many sufferers are now passing kidney stones using simple remedies that you can prepare at home in the next 5 minutes? Read on to discover a few easy tips that will help you pass kidney stone(s) quickly and pain-free.
You might be asking how come doctors don't tell you about home remedies that can flush stones out of your system.
Basically, natural health is hardly taught in most medical schools.
Some don't teach it at all.
Sadly, most doctors have been trained since the first day that prescribing drugs and performing surgery are the only choices for kidney stones sufferers.
That's far from the truth, however.
In fact, research is proving that there are numerous natural remedies that work as well or better than drugs or surgery for most people.
Continue reading to learn some of these effective methods that can have your stones passing in no time.
Passing Kidney Stones - 5 Easy Ways 1.
Your diet is one of the contributing factors to the stones in your kidney.
Certain spicy foods like curries and spices, for example, can increase your risk of forming stones.
Try to avoid spicy foods until you pass your stones.
2.
Stones in the kidney often form when your urine is too thick and sluggish.
Drinking plenty of water will keep your urine flowing smoothly to avoid and flush out stones.
Distilled or filtered water is best because it doesn't contain heavy minerals that can increase the size of your stones.
Drink 10-12 cups a day for best results.
Also, avoid liquids that contain caffeine, which makes the kidneys work harder.
3.
Vegetables contain a substance called chlorophyll that helps to flush your organs, including the kidneys.
Asparagus, parsley, and wheatgrass are excellent sources of chlorophyll.
Parsley is also rich in dietary fiber that also helps flush the kidneys and speed up digestion in the intestines.
4.
Regular exercise improves blood circulation and helps your organs function more effectively.
Just 30 minutes a day 3 times a week should be plenty for most people.
You'll not only pass your stones from your kidneys but you'll feel more energy and vitality overall.
5.
A popular stone remedy that has helped many people is the phosphoric acid remedy.
The reason it works is because phosphoric acid breaks down the calcium that is contained in most kidney stones.
This makes it easier for the stones to pass naturally out of the kidneys.