Do your thighs and butt look like cottage cheese? Are you hesitant to wear shorts or a swimsuit? If you desperately need to get rid of cellulite, but are tired of wasting your money on diets and creams that just don't work,then you will probably be interested in this article.
Let me tell you about 3 powerful treatments you can begin today that can reduce cellulite by at least 50% or more.
One thing you need to remember before you even get started is that the process of getting rid of cellulite can be very difficult, but it is not an impossible task.
Patience and consistency are key.
Let's get down to the 3 things you can start doing right now if you desperately need to get rid of cellulite: #1: Drink Fresh Juice Chop and juice 2 cups of each of the following raw vegetables: celery, carrot, cucumber, parsley, spinach.
Add the juice of one lemon and one fourth of a fresh beet.
The resulting juice can taste somewhat unpleasant if you are not accustomed to the taste of juiced vegetables.
If this is the case, dilute the tonic 50% with freshly juiced oranges.
Drink daily to release trapped fluids and toxins.
#2: 20 Minutes Every Day On A Rebounder Hands down, this is absolutely the very best exercise you can do to get rid of cellulite.
Jumping on a rebounder specifically targets the lymphatic system and significantly improves its function.
One easy way to get your time in every day is to jump while watching your favorite TV shows.
Remember, with this exercise, more is better and brings faster results.
Work your way up to 60 minutes per day.
#3: Dry Brushing Your Skin Before You Shower Dry brushing your skin for 5 minutes each day before you take a shower is an easy way to stimulate your lymphatic system, improve skin texture and increase circulation.
It's very important that you use a natural bristle brush when using this treatment.
"Brush" your skin in a circular pattern, but do not use too much force.
Your skin should be slightly pink but not red when you are done.