If you want to increase your sexual staying power, in this article we're discussing how you can do this.
It's unbelievably common, nevertheless most men just discount the problem.
By taking the right steps, anyone can permanently cure premature ejaculation.
Realizing that reaching orgasm too quickly is a problem is a critical step.
There's no doubt that men who orgasm too fast during sex aren't having the best sex that they could.
It's a fact that woman prefer to be having sex with a man who has control over his orgasms as it gives her more sexual pleasure.
Let's look at some of the most common methods that let you boost the length you last in bed.
If you stick with it, you can get to the stage where you are able to control exactly when you orgasm without any worries.
You will want to doing something that is named "PC muscle exercises".
With these, you are physically exercising the muscles that are involved when you climax.
By exercising these muscles, you can gain greater control over when you orgasm.
Most men have never done anything to make their PC muscles stronger and are excited to see the results when they start.
Not only will it make you last longer in the bedroom, but your erections will grow bigger and your orgasms more powerful.
Second, you want to better understand the arousal process and the sensations that you experience when having sex.
There are exercises that men can perform to gain a fuller understanding of what you feel when you are sexually excited.
This is critical because you need to know how to recognize when you're very close to having an orgasm and then "slow down" to be able to hold off when you orgasm.
And with proper practice, you won't need to stop completely - you will simply change the pace until you're in control again.
It's feasible to increase your staying power once you start the right program.
Premature ejaculation can be solved and doing so will make both you and your partner much happier in the bedroom.