Mental exhaustion can be a result not only of anemia, but also of intense mental work and excessive stress.
Folk medicine offers a wide range of effective natural remedies to help you with the treatment of mental exhaustion.

1. You should consume a lot of wild strawberries.
   In addition, you can make a decoction of the leaves of wild strawberry.
   Infuse 20 grams of herbs of wild strawberry leaves with a glass of water and boil the tincture for 5-10 minutes.
   Leave the decoction to brew for 2 hours and decant it.
   Take a tablespoon of the tincture 3 times a day.
   
2. Leuzea (Maral root) is very effective herb to deal with various nervous disorders.
   Add one third of a teaspoon of maral root extract to your tea and drink it twice a day - at breakfast and lunch.
   The extract can be bought at the drugstore.
   
3. Get a tincture of Schisandra chinensis (five flavour berry) from the drugstore and take 20-40 drops of the tincture 2-3 times a day.
   
4. Grind green oaten shoots with a chopper-machine.
   Infuse 2 tablespoons of the paste with a glass of vodka and leave the tincture to brew for 15 days in a dark place.
   Afterwards, decant it and take 20-30 drops of the tincture 2 times a day before meal.
   
5. Buy golden root extract, tincture or powder at the drugstore.
   Take 15 drops of the tincture 2-3 times a day before meal.
   If you use the extract, you should take 5-10 drops of it 2-3 times a day before meal.
   But in terms of the powder, you should take point of knife of it twice a day before meal.
   
6. Infuse a tablespoon of herbs of chamomile with a glass of boiling water and leave the tincture to brew for 30 minutes.
   Afterwards, decant the decoction and drink one third of a glass of it 3 times a day before meal.
   
7. Celery is very effective remedy to deal with mental exhaustion.
   You can use both celery root and tops.
   Infuse 20 grams of celery root with a glass of water and boil the tincture for 30 minutes.
   Decant the decoction and drink half a glass of it 3-4 times a day.
   In its turn, the decoction of celery tops should be made by infusing 20 grams of celery tops with a glass of water.
   Boil the tincture for 15 minutes and decant it.
   Drink half a glass of the decoction 3-4 times a day.
   
8. Infuse 2 teaspoons of granulated chicory tops with 2 glasses of water and boil the tincture for 10 minutes.
   Decant the decoction and drink half a glass of it 3 times a day.
   
9. Take 15-20 drops of Siberian ginseng extract 2-3 times a day.
   The extract can be bought at the drugstore.
   

The remedies described above should be used till noontime by no later than 3:00 p.
m.