So many men are fascinated by the effectiveness of natural penis enlargement exercises.
While some men haven't actually heard of them yet and others avoid them like the plague, there are a lot of men who have already tried out these penis enlargement exercises and completely swear by them.
In this article, you will learn about natural penis enlargement exercises that are effective at maximizing penile growth and providing you with satisfying results that you and your sexual partners can enjoy for life.
Before you start your penis enlargement exercises, you need to learn how to properly warm up your manhood first in order to prevent any potential injuries or issues.
Warming up might even be the most vital aspect of penis enlargement altogether, despite being easy, relaxing and even boring at times.
To warm up your penis, just take a towel or a flannel and dip it into some hot water.
Then, wring out the water and wrap it around your manhood and your testicles for around 5 minutes.
Re-soak the towel as needed to keep it warm during that time and then dry off your manhood afterwards.
After that, you can proceed to doing your penis enlargement exercises as you please.
One vital exercise that you need to make a part of your arsenal for life would be the kegel exercise.
Kegels can help you ejaculate more and have better and more intense orgasms, in general.
Kegel exercises will make use of your PC muscles, which are the muscles that contract when you move your penis up and down while erect.
This will basically pump up your PC muscles and help you become better in bed.
Ideally, you should do kegel workouts every day in order to eliminate the risk of premature ejaculation and to enjoy better penile health overall.
A lot of people are aware that women also do kegel exercises to enhance their pelvic floor for childbirth and for a better sex life.
If you have ever felt a woman tighten her vagina while you were having sex, this is because of her strong pelvic muscles and because she has probably been doing her kegel exercises.
If you do not know where your PC muscles are just yet, they are basically the muscles found between your anus and your scrotum.
To locate them, imagine tensing your anus and releasing it.
This might feel strange in the beginning and might even be a little uncomfortable, but you should get used to it in no time at all.
The reason why it might feel strange and uncomfortable is because your muscles are still weak when you start out.
With time, however, kegel exercises can strengthen your muscles and make things more comfortable for you as a whole.
Kegels are very basic exercises, but they are also very important.
By doing them, you can get stronger orgasms, harder erections, and more mind-blowing orgasms without randomly getting flaccid.
The best part is that you can do these penis enlargement exercises practically anywhere, whether you are at home, at work, in school or in bed.
You can even do them right now if you want or do them while you are studying, eating, or watching TV.
Without a doubt, kegel exercises play a big part in enhancing a man's penis and providing him with explosive sex.
All you have to do is keep strengthening your PC muscles by tensing them up and then releasing them periodically.
This should be done on a regular basis all throughout the day.
Try tensing your PC muscles 5 times every morning, noon and night for a month and you should already see a big difference afterwards - believe it.