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Nutrition : Health & Medical

Alkaline Water Vs Bottled Alkaline Water

For those that are interested in drinking more alkaline water, there might be a bit of debate as to whether it is better to have a water ionizer machine installed in their home or to simply purchase bottled alkaline water. Each has its own advantages and disadvantages, which is why it is important t

Can Fast Food Really Be Healthy Fast Food?

When visiting a fast food restaurant do you select a yogurt parfait and salad because you believe they are healthier than a hamburger and French fries? Or, do you select a fish sandwich for the same reason? While you may buy into the hype that these options are better for you than the other menu ite

Importance of Dietary Fibre

Fibre forms the skeletal system of plants. Without it no plant or tree would be able to stand upright. Dietary fibre, the roughage of yesteryears, consists of those parts of the plant foods that cannot be digested by enzymes or other digestive secretions in the ailmentary canal.

Fertility Diet - The Benefits Of Saturated Fat?

Saturated fat contains only saturated fatty acid radicals. Chemically, in saturated fats every member carbon atoms is surrounded by maximum number of hydrogen as a straight chain with all atoms packin

Foods For Optimum Health

One of the important things we need to do to ensure a good balance in our lives is to be aware of what we eat.There are certain foods that contain high amounts of beneficial substances - antioxidant vitamins and minerals and beta-carotene that can help eliminate toxins, boost the immune system and h

Acupuncture Holistic Approach of Curing Diseases

Acupuncture is an effective method of treating diseases. Being a non-invasive approach, it provides treatment through natural holistic way. It aims at providing natural healing which enhance the recuperative power and boast the power to ...

All There is to Know About Fat and Carbs

It's surprising how little people really know about fat and carbs, since these two elements are important parts of a healthy diet. Fat and oils should be limited when it comes to how much you have every day, but they're still important and vital.

The Raw Cacao Craze Part 1: Nutrition & Addiction

The Chocolate Foodie Phenomenon Truffles & fudge; bars, chips,and barks. Ice creams & puddings; elixirs, milks, & smoothies. Pies, brownies, cakes, clusters, & cookies. Powder's and paste; butters, nibs, and beans. Not to mention the ...

Laxatives And Weight Loss

You may assume that taking laxatives cause you to lose weight but think about it, all it is doing it helping you digest the food faster, and usually in a painful manner.

Things to Know When Pairing Food and Spices

People who have always lived in western cultures have not had a broad knowledge and respect for the pairing food and spices. Living in London, which is so culturally diverse, there are restaurants of many different ethnicities. It's probably not a secret not many people have marveled at the won

Why You Should Try for Organic Catering Service

There are two major reasons why more and more people are going for organic catering; for one, the health benefit - many are now more health conscious and eating natural foods is one effective way to attain it. Aesthetic is another reason they claim, as many people now are getting more concerned abou

Juicing - The Health Benefits of Making Your Own

Juicing is an excellent way to add fruit and vegetables to you and your families diet to give them healthy nutrients that can help combat diseases. As fresh juices are made from raw fruit and vegetables all the components stay intact so they contain more nutrients than when cooked. Recent research h

How To Succeed On Your Detox Diet Plan With Herbs

One area that's been interesting me lately is medicinal herbs. They were used for thousands of years, discarded in the recent past, and are now coming back to merge with our new knowledge and awareness. ...

Great Benefits From Juice Diet

Nowadays, juices are utilized to satisfy thirst and also a kind of hydration, but we also find juices are frequently used in combination with dieting. In reality, juice diet became a commonly used diet since people consider it more effective as compared to other diets because of its composition.

Naturopaths Gymea Simply Stands Out

One basic assumption without which there would be no meaning to naturopathy is that every human body irrespective of the age has a self healing mechanism, which can work wonders in healing any kind of ...

Tips To Follow While Eating Out

A dilemma many of us face when trying to attain a well-toned physique, is choosing between a social life, and trying to look our very best. It is said by many that if you want to look ripped and toned, you have to give up going out to eat at restaurants, which really would eliminate much of many of