Review of the Garmin 405 Heart Rate Monitor
For many years, I would go to the gym at least 3 times a week, I would run a lot and I would also watch what I ate most times. However, that was just not enough. My progress personally was not what I wanted it to be or what I expected. For all the effort I was placing on training and workouts, the final output was not good. I will not lie because I did give up at one stage. That is when I came across this advertisement for a heart monitor on the notice board in my office. Curious, I decided to look it up. Lo and behold, this little training tool had all the answers I was looking for!
A heart watch is there to help you train more effectively. Your heart rate is the most important and accurate information that will tell you where you stand in your fitness. The number of beats you have per minute gives you an indication of where you are and where you need to be. Without a heart rate monitor, you will not be able to get all this. It is like driving with a blindfold on. You know your final destination but you are going the wrong way to it.
A brief look at history
Over the years, heart monitors have become some of the most sought after gadgets by elite athletes and average Joes alike. In the past, only seasoned athletes and sporting personalities had heart watches. Today, just a quick look around your local gym, you will find many people with one. It is affordable and it does the job. Manufacturers such as Polar, Garmin, Suunto and even Timex are the leading heart rate monitor watch makers of our generation.
Evolution of two brands - Polar and Garmin
Polar and Garmin are two of the biggest brands and their commitment to quality, affordability and service is second to none. In fact, two of the top selling heart rate monitors of all times are by both these heart rate monitor manufacturers. These two are the Polar 11 and the Garmin Forerunner 305 heart monitors. They are both loaded with so many great features and functions which make them easy to use and effective.
There is no more time to waste when you train now. There is no excuse to not improve because with a heart rate monitor watch, you take the guessing out of your workouts.
A heart watch is there to help you train more effectively. Your heart rate is the most important and accurate information that will tell you where you stand in your fitness. The number of beats you have per minute gives you an indication of where you are and where you need to be. Without a heart rate monitor, you will not be able to get all this. It is like driving with a blindfold on. You know your final destination but you are going the wrong way to it.
A brief look at history
Over the years, heart monitors have become some of the most sought after gadgets by elite athletes and average Joes alike. In the past, only seasoned athletes and sporting personalities had heart watches. Today, just a quick look around your local gym, you will find many people with one. It is affordable and it does the job. Manufacturers such as Polar, Garmin, Suunto and even Timex are the leading heart rate monitor watch makers of our generation.
Evolution of two brands - Polar and Garmin
Polar and Garmin are two of the biggest brands and their commitment to quality, affordability and service is second to none. In fact, two of the top selling heart rate monitors of all times are by both these heart rate monitor manufacturers. These two are the Polar 11 and the Garmin Forerunner 305 heart monitors. They are both loaded with so many great features and functions which make them easy to use and effective.
There is no more time to waste when you train now. There is no excuse to not improve because with a heart rate monitor watch, you take the guessing out of your workouts.
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