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How to Get Ripped Abs Review - Enduring Weight Loss For Guys and Gals

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There are so many fat loss systems being sold available today and every with its own fancy sales page telling you why theirs is the best. How do you make a decision something when it's all 1 big sales pitch to get you to get? This is why I started testing out systems myself. That is why I did a true How to Get Ripped Abs Review. I have been in the fitness business for twenty-five years and now at the age of 39 it isn't so easy to get ripped abs like it was in my twenties plus since I am getting bored with my same old plans I have putting a number of the popular products beneath the microscope plus testing them on myself for total ripped abs reviews and abdominal exercises.

How to Get Ripped Abs by John Alvino

I followed the How to Get Ripped Abs system for five straight weeks. It is probably 1 of the more expensive systems around going for $77 but under careful review I decided this was a bargain. This is a fully customized solution for men and women who really want to get lean in twelve weeks. The system is foolproof and maybe even too detailed for some people.

It includes the How to Get Ripped Abs book that teaches you the basics of fat loss. It includes a highly detailed exercise index showing you every of the over 100 exercises in the beginning plus ending position with a comprehensive description.

There is a healthy recipe book that has around eighty recipes for breakfast, lunch, dinner, snacks, plus dessert. I tried many of the meals and they are delicious. The recipe book is a huge value in itself. On top of that there is another book full of healthy and tasty shakes that are excellent for fat loss.

Now it even customizes the meals and calories depending on if you're a guy or woman and by your body weight. There is a a caloric chart and separate daily meal plan for each person. A custom meal plan is something that you'll typically pay a trainer a minimum of $100 to style and it comes included.

Then there is the 4 phase workout program divided into 3 weeks each. You get 4 separate highly detailed workout phases. Every section has a workout A plus a workout B. so in total you're obtaining 8 completely designed workouts. Not only that you will get the entire high intensity cardio system that details many cardio workouts which only take about 12-15 minutes that are done on the non workout days.

So it is highly detailed but if you are serious about fat loss this includes everything and more so that there is no method to fail. I lost 3 pounds of fat per week during 5 weeks from doing the exercise plan in itself. I even blogged every day to present my readers the real feel of a 5 week review. This was fat weight, not water weight. I was reworking my body faster than ever plus was very pleased with how quick I was able to lose fat plus burn the belly off.

Ab Exercises for Women plus Men

How to Get Ripped Abs is a system for men or women that desire to lose anywhere from 15 to forty pounds plus are serious enough to do the work. Stop wishing for it and start working for it! You can have the body of your dreams with effort plus determination.
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