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"How Does Stress Affect Health" Series - Personal Values, Beliefs, Fears and Lower Back Pr

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The effects of stress on the body are widespread in today's fast-paced world.
  It is beneficial to know how stress contributes to your lower back problems so that you can apply complementary wellness and health techniques to help you alleviate your distress.
Louise Hay, an early pioneer in this field, offers the following guidance about how you can use the body to build deeper awareness about yourself and your life.
Personal Values, Beliefs, Fears and 'Heal Your Body' Causes of General Back Problems Take a few centering breaths to help you receive your own intuitive insights as you read the following.
   This will help you to assimilate and apply the knowledge effectively in your unique situation.
***  Fear of money.
  Lack of financial support.
Louise Hay Affirmations For Lower Back Problems I trust the process of life.
  All I need is always taken care of.
   I am safe.
Effects of Stress on the Body, Dimensions of Health and Wellness Tips For Lower Back Pain Lower back pain is a common problem amongst persons I know when they are having back problems.
  Think about the times you may have experienced back problems.
  Did the pain coincide with periods when you were financially stressed and challenged? Apply the same questions to persons who you know who also experience lower back pains sometimes.
  Do you remember their back pain clearing up when money issues were no longer a concern? How Does Stress Affect Health and Lower Back Pain Conclusion I have found the body to be a reliable map of consciousness and consciousness is always reflected in every day life.
   Start paying attention to the clues your body gives you to help you come to grips with creative solutions to your problems.
If you find yourself having back pains again, experiment with using the above lower back pain complementary guide to focus in on the issues underlying the pain.
  You may find, as I have time and time again, that becoming more aware of and addressing the cause of your lower back pain, helps you to alleviate the troublesome pain itself.
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