If you have ever tried to quit smoking and you find yourself having a hard time, I am going to breakdown why you may feel it is so hard for you to put down that cigarette for good.
For the most part, people believe that nicotine cravings end as soon as the nicotine leaves their body and from there on out it's all about breaking the 'habit'.
But the truth is that nicotine cravings do not end once nicotine leaves your body.
Our bodies process nicotine extremely quickly and it is usually completely out of our bodies in just a few days.
But yet the craving for nicotine is still there, because cigarettes in some ways work like alcohol, cocaine and heroin.
We have receptors in our brain that respond to certain substances in cigarettes, and the more your brain is exposed to these substances in cigarettes, the more the receptors in your brain get used to these substances, and when this happens it takes more and more of these substances in cigarettes to satisfy your brain urges.
When you continue to expose the receptors in your brain to nicotine and other substances in cigarettes, the receptors in your brain actually increase and multiply which creates more magnified urges.
In some cases cigarettes can be even more addictive that other drugs because after inhaling smoke from a cigarettes, the nicotine rushes to your brain at lightening fast speed.
And this is why quitting on will power is so daunting to do.
But do not let that deter you from your mission to stop smoking.
No matter how addicted your brain may be to nicotine and cigarettes substances, people all around the world are dropping their smoking habit for good with techniques that are proven to work in just days...