Broil

• 1). Preheat the broiler.
  
  
• 2). Rub both sides of the steak with olive oil. Sprinkle salt and pepper generously over both sides of the meat.
  
  
• 3). Place the steak in a baking sheet.
  
  
• 4). Broil the steak for one minute.
  
  
• 5). Flip the steak with tongs and return to the broiler for one minute.
  
  
• 6). Rest the steak for five minutes before serving.
  
  

Grill

• 1). Preheat a gas or charcoal grill to high heat.
  
  
• 2). Rub the steak on both sides with olive oil, salt and pepper.
  
  
• 3). Place the steak over direct heat.
  
  
• 4). Grill the steak for one minute.
  
  
• 5). Turn the steak over with tongs and grill for one minute. Remove the steak from the grill and let it sit for five minutes before serving.
  
  

Pan Fry

• 1). Heat a skillet over high heat to warm the metal.
  
  
• 2). Drop water onto the surface, and when the water dances over the skillet, add 2 tbsp. olive oil to the skillet.
  
  
• 3). Place the steak in the skillet and cook for one minute.
  
  
• 4). Flip the steak with tongs and cook for one minute.
  
  
• 5). Set the steak aside for five minutes and serve.