Working Out With Albolene

• Albolene is not a substitute for the gym.
  
  Just because your slather Albolene on your trouble spots doesn't mean you can forgo a trip to the gym. Albolene is most effective when applied directly before a workout. It enhances physical warm-ups and increases water weight loss during workouts. Without physical exertion, Albolene is largely ineffective as a weight loss tool. In fact, serious athletes account for a large percentage of Albolene consumers because they want to achieve maximum results from their strenuous gym routines.
  
  

Longevity

• Albolene may help you fit into a dress this weekend, but the weight loss won't last.
  
  Albolene can help you lose inches quickly. It is ideal if you have a weigh-in for a boxing or wrestling match and need to lose 5 lbs. of water weight in a few days. It is also great to use if you need to squeeze into a dress by the weekend and are just a few pounds away from closing that zipper.
  
  Albolene, however, is a quick weight loss fix that simply doesn't last. All of the water weight will return just as quickly as it left. The only way to lose pounds and keep them off is to eat a healthy diet and to exercise regularly.
  
  

Warning

• Using Albolene in excess can result in dehydration.
  
  When used in excess for weight loss, Albolene can pose a health threat. Remember, Albolene causes temporary weight loss because of a decrease in your body's water amount and not your fat reserves. If you lose too much water weight, especially when adhering to an active workout regimen, you are at high risk for dehydration. Serious dehydration can result in coma and organ failure, so be sure to use only small amounts of Albolene for weight loss and do not consistently use it for weight loss purposes.