Our modern society is quickly becoming too busy to really notice things that are truly causing problems.
From our modern industrial age, we are quickly finding more and more contaminants in our water and our food.
Some of these we can remove by simple actions, such as water filtration.
Sticking with just water, you can make a huge difference in your weight loss results, by making sure your water is filtered.
Many of you buy bottled water, and feel that you have clean and fresh water by this method.
Sometimes, the bottled water you buy, however, is not filtered, but comes from a spring or a clean tap source.
This is not filtered water, even if you buy it in a bottle and it comes from the store.
You still may have a water that has dense minerals and unfiltered agents that your body must still deal with.
It is a real problem if you are losing weight.
You see, if your liver is working overtime to remove these agents and contaminants from your water, it will have no time to remove the fat that you so desperately hope to remove from your body.
Even if you purposefully remove foods that have chemicals and additives from your menu, if you compromise your water source, you will have less than great results.
Give your body a break from all chemicals if you can! Do the best you can to filter your water yourself.
It is a gift to your liver, and your fat loss initiative.
You will be so proud that you have done this, when you see the weight slowly but effectively leaving your body.
A filtered water pitcher will do great things for you, and if you keep the filter new and fresh every 2 weeks or so, you are going to see good results.
It is a simple, but very effective solution to removing toxic elements from your drinking water.
But what about water that is on your body each day, like in the shower? If you are using a water pitcher, great! But, to increase your chances that your liver will have better fat removing skill, take the chemicals out of the bath too.
Buy a shower filter head, and install it in your shower.
Your skin is the largest organ on your body, and it absorbs more chemicals than we would all like to think about.
If you are filtering all the water that you come in contact with each day, you are going to have great results.
It is another step in your dedication to your weight loss pledge, that you can do to improve your chances to seeing results.
It is key for you to filter your water, and keep drinking fresh clean water, and changing shower filters and pitcher filters as you go.
If you can, buy a house water filter and bring your water everywhere you go.
Keep your water simple, and you will be fighting many problems with this one simple step.
You will be ahead of many chemical and environmental issues that our modern era challenges us with each day.
It will be another step towards the thinner better you!