How to really get whiter teeth easily and quickly? Here are the following steps: Brush Your Teeth Everyday It is the most important hygiene practice.
When brushing, add baking soda to your toothpaste.
While many people might reach for at-home whitening products, when you use them too much, they can wear away at your teeth over time, making them sensitive.
Make sure to brush with baking soda every day if you want to see whiter teeth.
Brushing by means of baking soda will also make your mouth as well as teeth feel fresh and clean.
Baking soda is a great natural and inexpensive way to keep it sparkling and fresh.
Floss Everyday Flossing teeth is the quick, effective way to keep your teeth and gums healthy.
It removes plaque and debris that sticks to teeth and gums in between teeth, polishes tooth surfaces, and controls bad breath.
Everyone should floss, including children.
Flossing should begin as soon as two teeth are touching.
It should be done at least once a day.
Use Whitening Strips Teeth whitening strips are becoming more and more common everyday.
Some may be confusing to use or may flood your mouth with gel.
The primary benefit of using teeth whitening strips, instead of other teeth whitening treatments, is that they are less expensive.
Teeth whitening strips contain peroxide or bleach.
Thus, they work to whiten your teeth the same way bleach works to whiten your clothes or your hair.
The peroxide bleaches color from your teeth in order to restore their natural, white color.
Use a Solution of Hydrogen Peroxide Use a cloth soaked in a solution of hydrogen peroxide.
After soaking in this solution, use the cloth to brush his teeth.
Peroxide solution will completely eradicate all the stains that stick in your teeth.
Avoid Coffee, Tea and Smoking If you are a cola, coffee, tea or red-wine drinker, you may experience discolored teeth.
Giving up caffeine and nicotine at the same time might not be good news for your mood.
Quit smoking! It will do wonders not only for your teeth, but also your general health.
Use Orange Peels with Bay Leaves Try rubbing your teeth with the inside of an orange peel to help remove stains and whiten your teeth.
Another method is to mix the orange peels with bay leaves, and grind the mixture into a paste.
This paste is then used to brush your teeth.
Make sure you rinse your mouth after you use this so you can get rid of sugars.