Preventing Dental Caries
Dental caries has long been a disease for ages now.
It is a pathological destruction of the tooth structure caused by microorganisms.
Dental caries is otherwise known as tooth decay, and more commonly as cavities.
The oral flora adhering to the teeth and eventually breaking down the tooth enamel is called dental plaque.
This plaque leads to dental caries by fermenting sucrose to lactic acid.
The leading cause for dental caries across the world is dietary changes.
Dental caries can be identified in several ways.
Oftentimes, this tooth decay initially appears chalky white and then progressing into a cavity that is large and brown in color.
Although caries are usually seen with our naked eye, the use of X-rays helps to view minute details of the decaying tooth.
Every individual has a unique flora.
The components of the oral flora are the determinant for tooth decay susceptibility.
Bacteria are the causes for caries.
The bacteria produce a certain acid in the mouth, an unwanted substance affecting sensitivity to low pH substances.
The practice of good oral hygiene and certain measures are the most effective ways to prevent any chances of the caries.
The following guidelines below will help you with dental caries prevention.
Brush your teeth at least two times a day.
Brush them softly.
You don not need to do it so hard enough that you can hear the brushing even with the noise around you.
Excessive brushing and too much pressure can tear your gums and directly exposes the roots to the acids.
It is wise to floss your teeth daily.
See to it that you floss your teeth well, including gumlines to remove foods and plaque.
And don not use too much pressure as well.
Avoid sweets, foods, and drinks that are high in sugar content.
Sugar is one of the transcendent elements for dental caries.
It will eat your tooth enamel right after consumption.
So try to minimize eating sugary substances and always clean it up after eating.
Be sure to schedule appointments to your dentist at least twice a year or every six months.
This will help in detecting early signs of tooth decay.
It is a pathological destruction of the tooth structure caused by microorganisms.
Dental caries is otherwise known as tooth decay, and more commonly as cavities.
The oral flora adhering to the teeth and eventually breaking down the tooth enamel is called dental plaque.
This plaque leads to dental caries by fermenting sucrose to lactic acid.
The leading cause for dental caries across the world is dietary changes.
Dental caries can be identified in several ways.
Oftentimes, this tooth decay initially appears chalky white and then progressing into a cavity that is large and brown in color.
Although caries are usually seen with our naked eye, the use of X-rays helps to view minute details of the decaying tooth.
Every individual has a unique flora.
The components of the oral flora are the determinant for tooth decay susceptibility.
Bacteria are the causes for caries.
The bacteria produce a certain acid in the mouth, an unwanted substance affecting sensitivity to low pH substances.
The practice of good oral hygiene and certain measures are the most effective ways to prevent any chances of the caries.
The following guidelines below will help you with dental caries prevention.
Brush your teeth at least two times a day.
Brush them softly.
You don not need to do it so hard enough that you can hear the brushing even with the noise around you.
Excessive brushing and too much pressure can tear your gums and directly exposes the roots to the acids.
It is wise to floss your teeth daily.
See to it that you floss your teeth well, including gumlines to remove foods and plaque.
And don not use too much pressure as well.
Avoid sweets, foods, and drinks that are high in sugar content.
Sugar is one of the transcendent elements for dental caries.
It will eat your tooth enamel right after consumption.
So try to minimize eating sugary substances and always clean it up after eating.
Be sure to schedule appointments to your dentist at least twice a year or every six months.
This will help in detecting early signs of tooth decay.
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