Who else is hunting for some more reasons, rationale or simple motivation to start a diet? If you are anything like most of the people who enjoy our articles and comment on our content, the simple truth is that you are FULL (no pun intended..
:-) of good reasons to want to lose weight, but drumming up the motivation to make it happen is the bigger problem, right? So...
with that in mind, I'm going to share 4 reasons that worked wonders for MY motivation, with the hopes that they prove to be equally as effective, and inspiring for you! Read on..
:-) Reason #1: You WILL be Happier at Your ideal weight.
Yes, I know size "shouldn't" matter when it comes to being happy, but we know that it does.
Simply put, when you feel fit, your happiness quotient goes up exponentially as well.
Reason #2: Your love life will get an INSTANT bump! Want to know what the biggest benefit of a beautiful new bod usually is? Better, and more enjoyable intimacy.
But hey...
don't take my word for it! Give it a try and see how much those endorphins start to sway! Reason #3: You'll live longer.
( and stronger, too) Want to know the #1 "technology" for life extension, right now? Calorie restriction.
It's true..
..
and pretty much a proven scientific fact.
All other things being equal, if you eat less, you will live a longer, and more active life than those who don't.
And the more quickly you start, the MORE accrued benefit you will get! Reason #4: The bump to your self confidence, and feeling of accomplishment, is PRICELESS.
Losing weight and taking charge of your body is one of the most amazing achievements, and one that EVERYONE in your life will notice, applaud and envy! (or at least that's how it worked for me!)