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Choosing Your Food For Instant Yeast Infection Relief

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Prescribed drugs and over the counter drugs are not always the answer to quick yeast infection relief.
There are food substances that can also provide this relief also.
Now, yeast infection or Candida infection is due to excess Candida found in the system of humans.
This rapid growth of Candidiasis is instigated by a weak immune system, too many carbohydrates and other contributing foods, and certain toxins that affect the way we digest food.
Some of the known and tried methods for quick yeast infection relief will be mentioned in this article.
First of all, let's talk about using apple cider vinegar.
You can use this solution either as a douche or you can use it in your bath water--add a half cup of the vinegar.
The vinegar affects the acid and alkaline balance in the system in that it retains this balance and keeps it under control.
Another popular method of food substance treatment is yogurt.
The yogurt should be plain.
It should be cold and contain no sugar.
In using this product the yogurt should be applied directly to the infected site.
You should let it sit for an hour in order to cool down and provide effective relief to the infection of yeast.
Yogurt works because of its content of Lactobacillus acidophilus.
This element aids in keeping Candida under control and hinders it from growing.
Still another possible answer to quick yeast infection relief is garlic.
This garlic can be applied directly to the affected area or it can be ingested.
The properties of garlic are also significantly effective in the reduction of acid.
It has been concluded that acidy conditions are a breeding ground for the overgrowth of Candidiasis.
Now, all these foods mentioned above are inexpensive and simple ways of fighting yeast infection.
Remember, however, in complicated cases of yeast infection, these foods substance methods may not be enough.
If your yeast infection is more serious or it keeps coming back a prescription or an alternative method may be necessary.
We know that some medications, diets that promote acid and even stress can indirectly aggravate yeast infection.
So, if you can use these simple methods of quick yeast infection relief, by all means--use them.
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