Let's take a scenario that two sport men are the position of starting line of a race. Both of them have the same ability, healthy status, well trained. After the race started, who will be the first to reach the end of line? Is it hard to say? No, the real in fact it is easy to say who will win before the race. The one desire to win the game mostly is the winner.
If you are facing weight loss problem, you have failed many times, there seem to be no hope for you to fix weight loss problem. Actually the real reason that you do not win the weight loss is the same as above story. Do you have enough desire to make weight loss in fixed time? You should motivate you yourself before you do loss weight.

Do you weight loss motivated by you yourself? Most people have tried loss weight, but most of them failed there. If you have a weight loss problem and you want to change it. Maybe you cost some money to join a gym. Maybe you bought some home exercise product, but now those products are sleeping at your closet? You have tried many kinds of diet, but quit finally some day?
The real reason of you has not won the weight loss goals are on your motivations!

Motivations lack people start to take diet as the plan of your loss weight. But once the tasted food comes to his eye, he goes to eat it and promise the start to diet tomorrow. Tomorrow come again, the start to push the die next day. Day by day, he has to drop the loss weight plan finally.

So you have to find out the real desire of you heart that why you are going to loss weight? The reason should be specific and individual to you. Do you by your heart, write it down, and put it in the house where ever you can see. Keep motivate you yourself. Finally it will become some kinds of habit of yours. Your loss weight goals will be achieved finally.